You're struggling to boost productivity in functional training. Which tools can help you achieve your goals?
Functional training is about preparing your body for the activities of daily life by focusing on movements that mimic real-world tasks. If you're finding it difficult to make progress or stay consistent, you're not alone. The right tools can significantly enhance your productivity in functional training by ensuring your routine is both effective and engaging. These tools can help you track progress, maintain motivation, and ensure you're performing exercises correctly for maximum benefit.