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Your kitchen is a breeding ground for germs. How can you keep it clean and healthy?

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You love cooking and eating in your kitchen, but did you know that it can also be a hotspot for harmful bacteria, viruses, and fungi? If you don't clean your kitchen properly and regularly, you may be exposing yourself and your family to foodborne illnesses, allergies, and infections. Here are some tips on how to keep your kitchen clean and healthy, without spending too much time or money.

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Matias Caride

not a guru on anything- I don't know it all - Honest - Trustworthy
Alexandra Leung Gibb

Founder of Monogic | Restaurant Consultant | Business Columnist

1 Wash your hands

The most basic and important rule of kitchen hygiene is to wash your hands before, during, and after handling food, especially raw meat, poultry, eggs, and seafood. Use warm water and soap, and scrub for at least 20 seconds. Dry your hands with a clean towel or paper towel. This will prevent cross-contamination and reduce the risk of spreading germs to your food, utensils, and surfaces.

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Andreas O.

??TRANSFORMATIONAL LEADER LIFTING OTHERS
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-cleaning excel -rewarding -set examples -monthly scoring -Invite pros for dokus make it to a rotuine so can manage your property and avoid misshaps in upcoming checks.

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Lawrence Villaran

Multi-Unit General Manager at Sodexo
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Daily safety talks, weekly safety huddles, HACCP training, WHIMIS training. These are the essential basic training for food handlers, rump it up of OHS training from bottom to top. Equip your leadership with tools and program for better control of risk.

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Alexandra Leung Gibb

Founder of Monogic | Restaurant Consultant | Business Columnist
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The cornerstone of kitchen hygiene is the fundamental rule of handwashing. It is crucial to wash your hands before, during, and after handling food, particularly raw meat, poultry, eggs, and seafood. Use warm water and soap, and make sure to scrub your hands for a minimum of 20 seconds. Afterward, dry your hands using a clean towel or paper towel. These practices are essential in preventing cross-contamination and minimizing the risk of spreading germs to your food, utensils, and surfaces. By diligently following proper handwashing techniques, you can maintain a safe and hygienic kitchen environment.

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2 Sanitize your surfaces

Your countertops, cutting boards, sinks, faucets, and knobs can harbor millions of microbes, some of which can cause serious diseases like salmonella, E. coli, and norovirus. To sanitize your surfaces, use a disinfectant spray or wipe that is approved for food contact surfaces, and follow the instructions on the label. Alternatively, you can make your own sanitizing solution by mixing one tablespoon of bleach with one gallon of water. Wipe or spray the solution on the surface, let it sit for a few minutes, and rinse with clean water.

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Matias Caride

not a guru on anything- I don't know it all - Honest - Trustworthy
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We can also use heritage solutions which are more friendly with us and the planet like white vinager and baking soda, therefore reducing our exposure to chemicals.

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3 Clean your appliances

Your appliances, such as your refrigerator, oven, microwave, toaster, blender, and coffee maker, also need regular cleaning to remove food residue, grease, and mold. Depending on the appliance, you may need to wipe, scrub, or soak the parts with hot water and soap, vinegar, baking soda, or lemon juice. Make sure to unplug the appliance before cleaning, and check the manufacturer's instructions for any specific guidelines. For example, you should clean your refrigerator at least once a month, and your oven at least every three months.

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Alexandra Leung Gibb

Founder of Monogic | Restaurant Consultant | Business Columnist
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To maintain cleanliness, regularly clean your kitchen appliances like the refrigerator, oven, microwave, toaster, blender, and coffee maker. Remove food residue, grease, and mold by wiping, scrubbing, or soaking the parts with hot water and soap, vinegar, baking soda, or lemon juice, depending on the appliance. Before cleaning, unplug the appliance and refer to the manufacturer's instructions. For example, clean your refrigerator monthly and your oven every three months. Take apart removable parts and soak them, wipe the interior surfaces, and dry before reassembling. Use steam to clean the microwave, wipe the toaster and blender, and rinse the coffee maker after every use.

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4 Store your food safely

Another way to keep your kitchen healthy is to store your food properly to prevent spoilage and contamination. Keep your raw meat, poultry, eggs, and seafood separate from other foods in the refrigerator or freezer, and use containers or bags that are leak-proof and airtight. Label and date your leftovers, and discard any food that is past its expiration date or shows signs of mold, bad smell, or change in color or texture. Also, avoid overstocking your refrigerator or freezer, as this can affect the air circulation and temperature.

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5 Replace your sponges and towels

Your kitchen sponges and towels may look clean, but they can actually be breeding grounds for germs, especially if they are wet or damp. To prevent this, you should replace your sponges and towels frequently, or at least once a week. You can also sanitize them by microwaving them for one minute, boiling them for 10 minutes, or washing them in the dishwasher with hot water and detergent. Always wring out and dry your sponges and towels after each use, and store them in a well-ventilated area.

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6 Organize your cabinets and drawers

Finally, you should also organize your cabinets and drawers to keep your kitchen tidy and efficient. Sort out your utensils, cookware, bakeware, dishes, and glasses, and donate or discard any items that you don't need or use. Arrange your items by category, size, or frequency of use, and use organizers, racks, or bins to maximize your space. Keep your cabinets and drawers clean by wiping them with a damp cloth or a mild cleaner, and check for any pests or signs of damage.

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Jeffrey Brown

Hospitality is a Verb!
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Sanitation is everyone's job. It's the most important thing we do is protect our guests by ensuring them a clean and sanitary kitchen to cook from. Checklists, daily and weekly schedules, and as always... leading by example!

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Your kitchen is a breeding ground for germs. How can you keep it clean and healthy?

1

2

3

4

5

6

7

1 Wash your hands

2 Sanitize your surfaces

3 Clean your appliances

4 Store your food safely

5 Replace your sponges and towels

6 Organize your cabinets and drawers

7 Here’s what else to consider

Food & Beverage Operations

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Your kitchen is a breeding ground for germs. How can you keep it clean and healthy?

1

2

3

4

5

6

7

1 Wash your hands

2 Sanitize your surfaces

3 Clean your appliances

4 Store your food safely

5 Replace your sponges and towels

6 Organize your cabinets and drawers

7 Here’s what else to consider

Food & Beverage Operations

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感谢您的反馈

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