Refocus your priorities immediately. Review what can be shifted, delegate where possible, and set clear boundaries with your time to avoid losing control of your day. The key is to quickly assess what’s essential and make the adjustments needed to stay productive and efficient.

When your coaching session runs late because a client decided to turn their 15-minute check-in into a mini soap opera, it’s easy to feel like you’re losing control of your schedule. First, take a deep breath and channel your inner calm—after all, you’re the coach! Politely remind the client of the time, saying something like, “I love where this conversation is going, but I have to keep my superhero cape on and stick to our schedule!” Consider implementing a time buffer between sessions in the future. And if all else fails, embrace the chaos—just make sure to pencil in some “you time” afterward to recharge. After all, even superheroes need a break!

Pro tip: end the zoom meeting abruptly. Then send a text saying you lost internet connection but will gladly finish the conversation next time. Super Pro Tip: make sure you end it while making eye contact and in the middle of a sentence for added realisim. ??

Ich plane zwischen Terminen immer ausreichend Pufferzeiten ein. Das kann ich wirklich sehr empfehlen! Diese Zeiten sind nicht nur Atempausen zwischen den Terminen; sie sind essentiell, um sich auf die individuellen Bedürfnisse jedes Coachees einzustellen und einzustimmen. Zu schnell von einem Coachingtermin in den n?chsten zu "springen", kann die Qualit?t und die Effektivit?t des Coachings stark beeintr?chtigen. Durch gezielte Pausen und eine gute Planung, verlieren Sie erst gar nicht die Kontrolle über Ihren Zeitplan und sichern die Qualit?t in der Beratung.