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Last updated on 2024年9月16日

What are the most effective ways to use the Wheel of Life in career coaching?

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The Wheel of Life is a popular coaching tool that helps clients assess their satisfaction and balance in different areas of their lives. It can also be a powerful way to help them explore their career goals, challenges, and opportunities. In this article, we will share some of the most effective ways to use the Wheel of Life in career coaching, and how it can help your clients achieve their professional aspirations.

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1 Customize the wheel

The Wheel of Life typically consists of eight segments that represent different aspects of life, such as health, relationships, finances, and personal growth. However, you can customize the wheel to suit your client's specific needs and preferences. For example, you can add or remove segments, rename them, or use different colors or symbols. You can also create a separate wheel for their career, and include segments such as skills, values, interests, vision, and environment. By customizing the wheel, you can make it more relevant and meaningful for your client.

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2 Use the wheel as a baseline

One of the main benefits of the Wheel of Life is that it provides a visual representation of your client's current situation and level of satisfaction. You can use the wheel as a baseline to help your client identify their strengths, weaknesses, gaps, and priorities. You can ask your client to rate each segment on a scale of 1 to 10, and then draw a line connecting the points. This will create a shape that shows how balanced or uneven their life or career is. You can then ask your client to reflect on what the shape tells them, and what they would like to change or improve.

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Ketlyn Damas

Mentora l Carreira | Especialista em Marca Pessoal | Executiva com mais de 10 anos em RH l HRBP
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Nas utiliza??es da ferramenta, eu considero antes de adaptar, aplicar ela na sua totalidade. Embora o cliente possa n?o querer ficar em certas áreas da vida, é fundamental que ele tenha consciência de aspectos que podem estar precisando de um olhar especial, e até ent?o estavam ocultos. A partir daí, tomar a decis?o conjunta de excluir certas categorias da Roda da Vida

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3 Use the wheel as a goal-setting tool

Another way to use the Wheel of Life in career coaching is to help your client set realistic and achievable goals. You can ask your client to imagine their ideal situation and rate each segment on how satisfied they would be if they achieved it. This will create a new shape that shows their desired state and direction. You can then compare the two shapes and ask your client to identify the gaps and the actions they need to take to close them. You can also help your client break down their goals into smaller and manageable steps, and track their progress and results.

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Harpreet Kaur

Product Leader @Microsoft - Cloud and AI | Executive Coach - I help tech leaders unlock their hidden potential and ascend to executive roles faster - backed by 20 years experience | Keynote Speaker | Book free call ??
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In my experience working with alot of leaders and coachees, using this as a outcome based approach and using this as baseline on what we need to prioritize on helps. Also setting up Smart goals, which are measurable and in small chunks helps as well

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4 Use the wheel as a feedback tool

The Wheel of Life can also be a useful feedback tool that helps you and your client monitor and evaluate their performance and outcomes. You can use the wheel as a regular check-in tool to see how your client is doing and what challenges or opportunities they are facing. You can also use the wheel as a review tool to see how far your client has come and what achievements or learnings they have made. You can ask your client to update their ratings and shape, and celebrate their successes and improvements. You can also ask your client to give you feedback on how the coaching process is working for them and what they need from you.

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Faten Al Sawalhi

Executive Assistant & Certified Trainer & Coach| Enhancing Efficiency and Developing High-Performing Teams | 18 Years of Expertise in Administration and Coaching
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As a life coach and trainer, I use wheel of life as a starting point where the client can have a good insight about their overall life aspects and the importance of each aspect of their lives. Then they can see where they are at in each aspect and where they want to be then start ranking each aspect according to its important in their lives and what is the starting point where they can start at. I used to ask them which top 2 or 3 aspects that if you start to work on right now, will make the shift in your life. after that we start setting SMART goals and action steps accordingly. Same approach I will start to use in my work at aviation company. I will aske my collogues to use wheel of life and wheel of career to achieve career goals.

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5 Use the wheel as a learning tool

Finally, you can use the Wheel of Life as a learning tool that helps your client develop their self-awareness and skills. You can ask your client to reflect on their experiences and insights from using the wheel, and how they have applied them to their career. You can also ask your client to identify their key strengths and areas for development, and how they can leverage or enhance them. You can also ask your client to explore their values, beliefs, and assumptions, and how they affect their choices and actions. By using the wheel as a learning tool, you can help your client grow and evolve as a professional and a person.

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6 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Harpreet Kaur

Product Leader @Microsoft - Cloud and AI | Executive Coach - I help tech leaders unlock their hidden potential and ascend to executive roles faster - backed by 20 years experience | Keynote Speaker | Book free call ??
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In the end, wheel of life is yet another tool if used in the right way can help coachees to make progress on the right things. Once you have identified the areas that need attention, it's time to plan the actions needed to work on regaining balance. Starting with the neglected areas, what things do you need to start doing to regain balance? In the areas that currently sap your energy and time, what can you stop doing or reprioritize or delegate to someone else? Keep it focused on 2-3 things vs trying to overwhelm yourself.

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What are the most effective ways to use the Wheel of Life in career coaching?

1

2

3

4

5

6

1 Customize the wheel

2 Use the wheel as a baseline

3 Use the wheel as a goal-setting tool

4 Use the wheel as a feedback tool

5 Use the wheel as a learning tool

6 Here’s what else to consider

Career Development Coaching

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What are the most effective ways to use the Wheel of Life in career coaching?

1

2

3

4

5

6

1 Customize the wheel

2 Use the wheel as a baseline

3 Use the wheel as a goal-setting tool

4 Use the wheel as a feedback tool

5 Use the wheel as a learning tool

6 Here’s what else to consider

Career Development Coaching

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感谢您的反馈

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