What do you do if you're retired and searching for a sense of purpose and identity?

Volunteer, plant a garden, learn a trade, travel, exercise, redo the bathroom, get a pet. The list goes on. You're retired do what you wanna do.

Busque olhar para dentro antes de sair em uma jornada. Dito isso, procure em seu cora??o por temas e movimentos que fazem você se sentir vivo! Aí est?o suas boas oportunidades de voluntariado!

One of approach is to explore new hobbies or revive old ones. Volunteering is another fulfilling option, allowing you to contribute to causes you care about. Additionally, consider learning new skills or sharing your expertise as a consultant or mentor. Reflecting on past passions can also provide valuable insights. Ultimately, it's about rediscovering what brings you joy and fulfillment in this new chapter of life.

Retirement is a chance to reconnect with oneself and embrace a more fulfilling lifestyle. Focus on what truly matters: spending time with loved ones, pursuing passions, and relishing life's simple pleasures. Volunteer, mentor, or embark on new adventures to find meaning. Redefine success outside of traditional paths, prioritizing personal growth and meaningful relationships. Use this time for self-discovery, reflecting on values and engaging in activities that bring joy and fulfillment. Embrace the journey and allow yourself to evolve in this new phase of life.

Acredito que aposentar-se tirar um tempo para estruturar tudo o que você aprendeu e passar para a próxima gera??o e, colocar isso em prática de diversas maneiras possíveis, como palestrar, dar aulas, oferecer mentorias e muitas outras formas. O jogo só acaba quando o Juiz apita. A vida só acaba quando Deus chama.

25 years ago, my marriage had ended unexpectedly. I was lonely and depressed. Then I received a calling to volunteer at the American Red Cross. I called the ARC and was invited to come in and meet them. Soon, I was an ARC Volunteer Receptionist. I was helping people and feeling better about myself. Without realizing it, helping people made me happy. And I was making friends (including my new husband). After 2 years, I trained to become a Rape Crisis Advocate. Working with rape & assault Survivors was difficult but so satisfying. All of this to say, you may not know how or where to volunteer, but great things will happen if you step out and try.

In the post-retirement phase, many individuals grapple with a sense of isolation after being entrenched in structured work environments for years. It is crucial for retirees to forge connections not only within their peer groups but also with younger generations, fostering mental agility and active participation. Embracing meaningful endeavors, such as volunteering, allows retirees to remain engaged in society, contributing significantly to important causes and effecting tangible change.

Nessa nova gera??o de pessoas que vem aí, v?o explorar o mundo acabando deixar os pais e muitas vezes passa anos sem visitá-los, e quando voltar já é tarde.... N?o sinta vergonha ou medo vá visitar seus país, avós, eles te deram muito conhecimento, tempo cuidando de você fa?a esse gentileza, doe esse amor que está dentro de você resgata-o dentro do fundo do cora??o

Absolutely! I can't agree more with this, knowing that a lot of people around here, where I live, think of retirement as a sign of dying. This has pushed a lot of people to forge their birth certificates so that they can stay in the career fields they are in. However, if our people could be made to understand that retirement can be a source of new inspiration and ideas, it could've saved a lot of people the stress of going through illegality. Volunteering can do that by bringing people together, and thus, they can share ideas on businesses and hubbies, which can keep them busy while they navigate the new life they are bound to attain.

Manter conex?es sociais é crucial para o bem-estar emocional e mental durante a aposentadoria. Participar de grupos sociais, clubes ou organiza??es com interesses semelhantes pode fornecer um senso de comunidade e pertencimento, ajudando a fortalecer a identidade e a encontrar significado na intera??o com os outros.

I can consider it unfair for professionals to have accumulated experiences over the past five decades but ended up retiring at home with no one to salvage from the vast experience they have. Therefore, such experts could channel some of their precious stories to building younger generations for a more promising world for us all. They have a lot to teach and advise the younger ones. A proverb in my local community says, "What an elder could see coming, a newbie can never see, even if they ascend the tallest building in the village."

Retirement brings vast expertise. Mentoring the youth accelerates their skill acquisition, sparing them years of learning. This wisdom exchange is pivotal for swift progress. That's why its important that retirees should become mentors.

Aposentados frequentemente acumulam uma riqueza de conhecimento e experiência ao longo de suas carreiras. Compartilhar essa sabedoria através do voluntariado, mentoria ou palestras pode n?o só ajudar os outros, mas também proporcionar um senso de realiza??o pessoal e identidade como alguém valorizado pela sua contribui??o.

Volunteering can be a great way to foster new connections and immerse yourself into new activities. As there are always new skills that need to be learned, it supports the brain functionality and helps us to maintain better cognitive health. I believe that the community and belonging aspect is what contributes the most to our overall wellbeing.

The truth is you have to keep learning and staying updated with the business world and social world trends. The ideas you had while you were in the business world will get as old as you, but you have to stay updated and aligned with new innovations. That keeps you aligned with the world, not out of the world.

A aposentadoria n?o significa parar de aprender. Buscar novas oportunidades de aprendizado, seja através de cursos, workshops ou mesmo autodidatismo, mantém a mente ativa e estimulada, contribuindo para o desenvolvimento pessoal e a identidade em constante evolu??o.

Having no real things to do sometimes leads to a feeling of pointlessness, especially in old age. Firstly, release of oxytocin and reducing cortisol (both can be done with physical exercise) is beneficial for all age groups. Secondly, when advancing in age, it’s essential to keep staying active so that your body stay mobile for as long as possible. Thirdly, many scientific studies have proven that physical exercise helps alleviate mood and build a sense of balance and stability. Adding a physical activity to your daily routine will most definitely increase your overall wellbeing.

Manter um estilo de vida ativo e saudável é fundamental para uma aposentadoria satisfatória. Engajar-se em atividades físicas, como caminhadas, ioga ou esportes, n?o só promove a saúde física, mas também ajuda a manter uma identidade enraizada na vitalidade e no bem-estar.

My career was founded on volunteerism and I have maintained that throughout my career. I would definitely consider giving back by volunteering my time and expertise to the younger generation.

I do volunteering jobs since I was a teenager in several areas, with kids, elders, need families, planting trees, with animals, hospitals... When retiring I will be able to have more time to dedicate to whatever cause which needs my help.

Quando nos come?amos a ser voluntários desde cedo percebemos um lado da vida que muita gente só faz depois que cresce, n?o julga ninguém, e sim ajuda, de alguma forma podendo ser material, um simples sorriso, abra?o, uma conversa, cantar uma música e até mesmo levar ela no parque.

I have been involved in many different ways, Face to Face , Fundraising. Campaigning, just to name a few ways of being a huge part of Macmillan Cancer Support A very worthwhile organisation

Contribuir para a comunidade através do voluntariado é uma maneira poderosa de encontrar propósito e identidade na aposentadoria. Ao dedicar tempo e energia para ajudar os outros, os aposentados podem sentir-se valorizados e conectados a algo maior do que eles próprios, cultivando um senso de propósito duradouro.

In search of a sense of purpose and identity, I would prefer to travel, dwell into the world of art and spend more time with family after retirement. It will give me immense pleasure to be around the people I love, explore myself in search of new destinations, perform different forms of new art and live to feel more content and happy with no conflict. Soul searching is that one thing that would allow me to meet my real identity and make my life more purposeful with the treasured experiences of planned journeys, family get-togethers and being an artist itself.

Come on! You're never too old to discover purpose or make an impact. Let the story of Ray Kroc who had failed at business so much and didn't start blooming till his 50's. He revamped McDonald's and that was it. keep exploring

Além dessas sugest?es, é importante considerar aspectos financeiros, planejamento de saúde e possíveis novas aventuras ou metas pessoais durante a aposentadoria. Avaliar esses aspectos pode ajudar a garantir uma transi??o suave para esta nova fase da vida e fortalecer o senso de propósito e identidade.