What do you do if you're a mid-career professional looking to transition careers and make successful moves?

Based on my experience, I'd work on these 3 areas, (1)Self-discovery, (2)Planning and Preparation, and (3)Making the move. For self-discovery, I'd identify my passions, conduct skills audits, and research potential careers. For planning and preparation, I'd bridge the gap by identifying skills gaps, networking strategically, and crafting a compelling narrative. For making the move, I'd start small by either considering volunteering or part-time, being open to different roles, and doing financial planning. Lastly, I've to acknowledge it to be a journey, embrace learning, and utilize resources. I hope the above may be useful to you. God bless!

Ask yourself, what ignites your passion? What contribution do you yearn to make in the world? Let these reflections be your compass. Embrace and commit to continuous learning, connect authentically with others, and build a network of like-minded souls by reaching out on platforms like LinkedIn. Joining community groups or attending industry events can really help gain insights and build relationships. Don’t overlook the power of mentorship; find someone who's navigated a similar path and can offer guidance. Embrace this journey not just as a career shift, but as a profound journey towards self-discovery and fulfillment. Trust in the timing of your life, knowing that each step forward is a step towards realizing your full potential.

A career change can always bring in tons of anxiety. But by tuning into your inner core, this transition becomes smoother. Though I have over a decade of deep experience in the finance industry, have explored many other career paths the last few years My brief sabbatical helped me tune into my inner interest and natural curiosity. Pursuing a finance business would have been so much easier, yet I chose areas like writing, graphic/website designing- marketing, psychology, mindfulness - forays driven by my interests. I feel immensely fulfilled when I write or design something nice and market it well- also when I connect dots of my entire work life with real life psychology concepts I am also eager to share what I know n am learning

Before changing your career it is essential to consider some points as why you want to change your present job because it may so happen that even with a change, you may face the same situation. So take some time to explore your strengths and interests, your values and following your inner voice will help you craft a plan to move ahead with better understanding.

Mindfulness needs to be a way of life. It can help you with almost every aspect of your life. When it comes to career change, one has to be clear on their career goals. Mindfulness can help you tune into your inner wisdom and values, and give a sense of clarity in chasing your dreams. Career changes often come with uncertainty and stress. Mindfulness practices, such as deep breathing and meditation, can help reduce stress and anxiety by calming the mind and body. Mindfulness helps one approach life with a grounded mindset. It is one of the important aspects to learn and imbibe.

For 20 years, I was stuck in the corporate grind, doing the "safe" thing, miserable & unfulfilled. From the time I was 3 years old, I wanted to be an actor, but I kept making excuses. I was too old, I had a mortgage, I was a mom. Everyday, going to work felt like I was losing a part of myself. And that nagging feeling that I was meant for something else? It never left. After the 3rd time I was laid off in my career. an epiphany hit me. I didn't want to be 80, filled with regrets for not even trying. This was my cue to change everything. At 40, I made a conscious decision to chase my dream and start living life on my terms. It was a complete mindset change. It wasn't easy, but I learned a lot & found so much inspiration in the process.

Embracing mindfulness can transform the way we approach life's crossroads, especially when it comes to a career change. It teaches us to be present, accept our feelings without judgment, and understand our desires and fears. By grounding ourselves in the moment, we can clear the noise and truly listen to what our heart is telling us. Are you: - stuck in a job you're not in love with? - letting fear stop you? - feeling like life's just passing you by? - thinking there's something more out there for you? If yes, then listen to your heart. If the idea of starting scares you, don't worry. It's totally fine. The hardest part is often just beginning. Face those fears, take that leap, and let your happiness start rolling.

1)Mindfulness helps you gain clarity about your strengths & values - key considerations during a career transition. 2)By staying present & attuned to your thoughts and intuitions, you can make confident choices 3)Deep breathing, meditation, & relaxation techniques can help you manage stress & uncertainty 4)Mindfulness encourages flexibility by teaching you to respond to changes with openness & acceptance 5)Mindfulness sharpens your focus & helps you set clear goals, prioritize tasks, & take decisive actions 6)Whether networking or collaborating, mindfulness sharpens your ability to connect authentically & empathetically 7)Mindfulness cultivates resilience by teaching you to approach difficulties with patience & self-compassion

The operative word in the question is “change”. Change involves ambiguity and uncertainly. When we’re not mindful, we act quickly to gain certainty. But the ability to notice change without immediately reacting, gives us the bandwidth to first understand the change and second decide our best course.

What I love about this is I’ve done this. Career moves, any move, is about following something. Let’s call it energy. We notice a shift within us, we wonder about it, we contemplate the action if action is needed, we consider the impact and the outcomes we are after. Then comes the move, the transition. It’s not so much the change, it’s the transition and being mindful the entire journey of that transition. Feeling sad, feeling elated, feeling angry, feeling frustrated… All the feelings. Through it all we remember what moved us to be here, what moves us to be there. Sometimes those are baby step moves, sometimes they are leaps off of a cliff in a sea side park on the isle of Capri (metaphorically speaking). Follow the movement.