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What do you do if you're laid off and want to turn it into a chance for personal growth?

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Losing your job can be a devastating blow to your self-esteem, finances, and career prospects. But it can also be an opportunity to reflect, learn, and grow as a person and a professional. If you're laid off and want to turn it into a chance for personal growth, here are some steps you can take to make the most of your situation.

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Dr. Azqa Shahzad (RPh)

Founder and CEO | Entrepreneur and Research Mentor | Registered Pharmacist
Danielly Fagern

Mentora de Lideran?a e Carreira | Linkedin Creator | Palestrante | Lideran?a Feminina | Autolideran?a | Alta…
Aishah B.

Financial Accountant: Financial Reporting | Project Management | Internal Audit | Budget Oversight | Stakeholder…

1 Assess your skills and goals

The first step is to take stock of your strengths, weaknesses, and interests. What are you good at, what do you enjoy, and what do you want to achieve in your career? You can use online tools like self-assessments, personality tests, and career quizzes to help you identify your skills and goals. You can also ask for feedback from former colleagues, mentors, or friends who know you well.

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Danielly Fagern

Mentora de Lideran?a e Carreira | Linkedin Creator | Palestrante | Lideran?a Feminina | Autolideran?a | Alta Performance Integrativa | Bem-Estar Corporativo | Transformo você em uma Líder Realizada |
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Baseado em experiências, é essencial ter um olhar estratégico após um processo de demiss?o. Aqui acredito ser importante reconhecer quais habilidades podem ser melhoradas e desenvolvidas, mas ao mesmo tempo, ter autoconhecimento para saber quais s?o os seus pontos fortes e quais oportunidades você pode criar na sua recoloca??o. Buscar direcionamento sobre quais setores deseja trabalhar, áreas e empresas, vai ser relevante para sua tomada de decis?o , no que diz respeito aos seus novos objetivos pessoais e profissinais.

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Dr. Azqa Shahzad (RPh)

Founder and CEO | Entrepreneur and Research Mentor | Registered Pharmacist
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Assessing your skills and goals is like making a map for your future. Start by thinking about what you're good at and what you enjoy doing. Maybe you're great at solving problems or communicating with others. Next, think about what you want to achieve in your career and life. Do you want to learn new things, earn more money, or help others? Once you know your skills and goals, you can plan how to reach them. It's like having a treasure map that leads you to success!

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2 Update your resume and portfolio

The next step is to update your resume and portfolio to showcase your skills and achievements. You want to highlight your value, relevance, and potential to employers. Make sure your resume and portfolio are clear, concise, and tailored to the industry and role you're targeting. Use keywords, action verbs, and quantifiable results to demonstrate your impact. You can also use online platforms like LinkedIn, Behance, or Medium to build your online presence and network.

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3 Learn new skills or improve existing ones

The third step is to invest in your learning and development. You can use your time off to acquire new skills or improve existing ones that are in demand or aligned with your goals. You can enroll in online courses, webinars, workshops, or certifications that offer valuable knowledge and credentials. You can also read books, blogs, podcasts, or newsletters that keep you updated on the latest trends and best practices in your field.

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4 Seek mentorship and support

The fourth step is to seek mentorship and support from people who can help you grow and succeed. You can find a mentor who can offer you guidance, feedback, and advice on your career path. You can also join online communities, forums, or groups that connect you with peers, experts, or influencers in your industry. You can also reach out to your existing network of contacts, former employers, or alumni associations for referrals, recommendations, or opportunities.

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5 Explore new opportunities and challenges

The fifth step is to explore new opportunities and challenges that can expand your horizons and boost your confidence. You can look for freelance, contract, or project-based work that can provide you with income, experience, and exposure. You can also volunteer, intern, or mentor for causes or organizations that you care about or that align with your values. You can also pursue a passion project, hobby, or side hustle that can showcase your creativity, skills, or personality.

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Dr. Azqa Shahzad (RPh)

Founder and CEO | Entrepreneur and Research Mentor | Registered Pharmacist
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Exploring new opportunities and challenges is like going on an exciting adventure. Start by being curious about things you've never tried before. Maybe there's a job you never considered or a hobby you've always wanted to pursue. Don't be afraid to step out of your comfort zone and try something new. Challenges can be like puzzles waiting to be solved—they help you grow and learn. Look for ways to stretch yourself and take on new experiences. Who knows what amazing things you might discover along the way!

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6 Practice self-care and gratitude

The sixth and final step is to practice self-care and gratitude. You want to take care of your physical, mental, and emotional well-being during this stressful and uncertain time. You can do this by following a healthy routine, exercising, meditating, sleeping well, and avoiding negative habits. You can also express gratitude for what you have, what you've learned, and what you've achieved. You can also celebrate your small wins, acknowledge your progress, and reward yourself for your efforts.

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Philip Lew Chun Foong

International Society of Sport Psychology Registered Established Practitioner
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"Love yourself, take care of your mental health". You are the most important aspect in this world, therefore taking care of your mental wellbeing and making sure that your psychological status are being optimally taken care of are priorities. In the process of searching for new role, this actually also provides you with valuable time and space to reflect on the potential experiences that you encountered and how best to proceed to add value to your "self".

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Aishah B.

Financial Accountant: Financial Reporting | Project Management | Internal Audit | Budget Oversight | Stakeholder Management | Sustainability Enthusiast
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While being laid off is undoubtedly a challenging experience, it can also present an opportunity for personal growth and exploration. It's about reframing the situation and seeing it as a chance to pursue passions and interests that may have been put on hold due to work commitments. While it's not an ideal circumstance, it can serve as a catalyst for positive change and lead us down paths we may not have considered.

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What do you do if you're laid off and want to turn it into a chance for personal growth?

1

2

3

4

5

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1 Assess your skills and goals

2 Update your resume and portfolio

3 Learn new skills or improve existing ones

4 Seek mentorship and support

5 Explore new opportunities and challenges

6 Practice self-care and gratitude

7 Here’s what else to consider

Mentoring

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What do you do if you're laid off and want to turn it into a chance for personal growth?

1

2

3

4

5

6

7

1 Assess your skills and goals

2 Update your resume and portfolio

3 Learn new skills or improve existing ones

4 Seek mentorship and support

5 Explore new opportunities and challenges

6 Practice self-care and gratitude

7 Here’s what else to consider

Mentoring

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