What do you do if your time management skills are causing stress and inefficiency?
Do you often feel overwhelmed by your tasks, deadlines, and interruptions? Do you struggle to prioritize, delegate, and say no? Do you find yourself working long hours, multitasking, and procrastinating? If you answered yes to any of these questions, you might have poor time management skills that are causing you stress and inefficiency. In this article, you will learn some practical tips to improve your time management skills and reduce your stress levels.