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What do you do if your love for gaming has fizzled out due to burnout?

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Gaming can be an exhilarating and immersive experience, but what happens when the passion for your favorite pastime begins to wane? Burnout in gaming isn't uncommon, especially if you find yourself constantly in front of a screen, tackling the same challenges or grinding through levels. It's a moment many gamers face at some point, where the hobby that once provided so much joy starts feeling like a chore. If you're in this situation, don't worry—you're not alone, and there are ways to reignite your gaming spark.

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Ian Clayman

Senior Game Designer @ Exploding Kittens, Inc. | Systems & Mechanics | Accessibility Advocate/Ally
Bobby Markov

Snr. Gaming Data Analyst | Ph.D. in behavioural economics | Tableau | SQL | Python | ML
Maria Pentinen

Publishing&Regional relations and Co-Lead of Rainbow Rioters EMEA+ at Riot Games

1 Take a Break

When you notice that your enthusiasm for gaming is diminishing, stepping away can be beneficial. Just like any other activity, too much of it can lead to exhaustion. Give yourself permission to take a hiatus from gaming. Use this time to explore other interests or hobbies that you may have neglected. This doesn't mean you're giving up on gaming forever—think of it as a short vacation. Your games will still be there when you return, and the break might help you appreciate them more.

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Bobby Markov

Snr. Gaming Data Analyst | Ph.D. in behavioural economics | Tableau | SQL | Python | ML
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Recognizing the signs of burnout is crucial, whether you're a gamer or a developer. Taking a break is essential; it allows you to refresh and return with renewed enthusiasm. Diversifying interests can provide a new perspective and prevent gaming from becoming tedious. For developers, strategic planning is key to managing workload and avoiding burnout. Setting realistic goals and timelines helps maintain a sustainable pace. Open communication with colleagues about stress and seeking support can really help create a healthier work environment.

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2 Switch Genres

If taking a break isn't appealing, try changing up the type of games you play. Sticking to one genre can become monotonous, leading to burnout. If you're a die-hard role-playing game (RPG) fan, why not try a puzzle or strategy game for a change? Exploring different genres can introduce you to new gaming experiences and potentially spark a renewed interest in gaming. It's like adding different spices to your favorite dish to rediscover its appeal.

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Bobby Markov

Snr. Gaming Data Analyst | Ph.D. in behavioural economics | Tableau | SQL | Python | ML
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In a professional context, dedicating time to explore and play competitor games can offer fresh insights and reignite your enthusiasm for game development/growth. It's a way to remind yourself of the fun and creativity that drew you to gaming in the first place.

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3 Social Gaming

Gaming doesn't have to be a solitary experience. If burnout is setting in, consider making it a social activity. Joining a gaming community or playing multiplayer games with friends can transform your gaming routine into a fun, social event. Sharing the experience with others can bring a new dimension to gaming, making it feel fresh and exciting again. Plus, it's a great way to connect with like-minded individuals who share your passion.

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Bobby Markov

Snr. Gaming Data Analyst | Ph.D. in behavioural economics | Tableau | SQL | Python | ML
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If you're feeling overwhelmed, it's wise to pause, reassess priorities, and concentrate on key objectives. Taking a step back, perhaps with a long weekend, can provide perspective, allowing you to return with renewed focus and avoid the pitfalls of subpar outcomes.

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4 Set Goals

Sometimes, setting personal gaming goals can rekindle your interest. These goals don't have to be monumental—start with small, achievable targets. Whether it's finally beating that tough boss, completing a game on a higher difficulty, or mastering a particular skill, having something to strive for can give you a sense of purpose and accomplishment. Goals can provide motivation and a reason to look forward to gaming again.

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Bobby Markov

Snr. Gaming Data Analyst | Ph.D. in behavioural economics | Tableau | SQL | Python | ML
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Start with attainable targets to gradually rebuild your enthusiasm. Understanding your workload and setting clear objectives is vital. Commit to realistic timelines and prioritize tasks effectively. It's essential to distinguish between 'rubber balls'—tasks that can bounce back if dropped—and 'glass balls'—critical tasks that must be handled with care to prevent negative consequences. Focus on the later and prioritze your ability to deliver long term.

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5 Healthy Balance

Maintaining a healthy balance between gaming and other life aspects is crucial. Gaming should be part of a well-rounded lifestyle, not the sole focus. Ensure you're getting enough physical activity, social interaction, and rest. Balancing your gaming time with other responsibilities and pleasures can prevent burnout and keep gaming as a source of enjoyment rather than obligation.

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Bobby Markov

Snr. Gaming Data Analyst | Ph.D. in behavioural economics | Tableau | SQL | Python | ML
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If the joy in your work fades, it's a sign to reassess. Finding fulfillment in your tasks is crucial for productivity and quality results. If the grind becomes unbearable, it's time to step back and rediscover what makes your work rewarding, as a positive attitude often translates directly into superior outcomes.

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6 Reflect and Adapt

Lastly, take time to reflect on what aspects of gaming you enjoy the most and which parts feel like a burden. Adapt your gaming habits accordingly. Perhaps you love the storytelling in games but dislike competitive aspects. In that case, focus on single-player narratives instead of online multiplayer battles. By aligning your gaming choices with what truly brings you joy, you can tailor your experience to be as rewarding as possible.

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Ian Clayman

Senior Game Designer @ Exploding Kittens, Inc. | Systems & Mechanics | Accessibility Advocate/Ally
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I think it's important to remember that it's not your love for gaming that has fizzled out, it's your tolerance for certain management and motivation choices within the game development industry. Games CAN be made without crunch. Games CAN be made without publisher mandates. Games CAN be made in ways that are healthy and sustainable both for us and our players. So if you find yourself feeling burnt out ask yourself "How can I improve my situation within my current place of employment, and if I can't, do I need to find a new workplace?"

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Maria Pentinen

Publishing&Regional relations and Co-Lead of Rainbow Rioters EMEA+ at Riot Games
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Connecting with players offline, such as esports events or gaming conventions is highly contagious and always reignites my passion for gaming. Being physically present and sharing stories and experiences creates a sense of community and a very unique atmosphere. Esports events showcase and celebrate players' skill and dedication which also inspire improvement in my own skill. They are also being a high-energy environment on its own with cheering crowds and very passionate people who help make these experiences very special. On gaming conventions you can discover new games and trends which can spark curiosity and rejuvenate your interest in gaming.

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What do you do if your love for gaming has fizzled out due to burnout?

1

2

3

4

5

6

7

1 Take a Break

2 Switch Genres

3 Social Gaming

4 Set Goals

5 Healthy Balance

6 Reflect and Adapt

7 Here’s what else to consider

Gaming Industry

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What do you do if your love for gaming has fizzled out due to burnout?

1

2

3

4

5

6

7

1 Take a Break

2 Switch Genres

3 Social Gaming

4 Set Goals

5 Healthy Balance

6 Reflect and Adapt

7 Here’s what else to consider

Gaming Industry

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