What do you do if your feedback in a Functional Training context lacks specificity and actionability?

By properly improving form, this will properly allow the limb to adjust based on the specific information that is at hand. This will make any kind of targeted changes that will significantly impact the overall performance of the individual. This is a way to properly encourage an individual that they can do it.

1. Solicit detailed feedback: Encourage trainees to provide specific examples and observations rather than general comments. 2. Provide examples: Offer concrete instances or scenarios to illustrate the desired level of specificity in feedback. 3. Focus on behaviors: Emphasize feedback on observable actions and behaviors rather than vague impressions. 4. Use the "sandwich" approach: Balance constructive criticism with positive reinforcement and actionable suggestions for improvement. 5. Offer training on feedback skills: Provide guidance on giving and receiving specific, actionable feedback effectively. 6. Follow up: Ensure feedback recipients understand the actionable steps they can take to address areas for improvement.

By being able to properly reflect internally, this will allow any form of any kind of functional training exercises available to obtain clarity and direction.

I like to use photographs or short video sequences of the person I train. This also gives the opportunity to point out specific aspects that can be improved. Videos/images can be more helpful in this aspect, instead of just watching yourself perform the exercise in the mirror.

Visual learning will be incredibly powerful in functional training. This will properly allow for any form of mistakes for safety purposes. It is proper someone to correct each others form. This will allow for the movement of another persons movement cues.

By Properly logging any feedback of functional training progress, the date, and the exercises performed, and any comments from my trainer along with observations, this will serve to properly track any kind of improvements and any form of recurring issues. This will allow for the log to identify any area where they are necessarily weak.

Utilizing a coach who can help adjust to your communication style will align to finding the right fit for person completing their functional workout training. By continually learning everyday through the use of books, videos, or online forums, it will provide guidance on proper functional training techniques. This will allow for better communication within the group.