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What do you do if your confidence for a promotion needs a boost?

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Facing a potential promotion can stir a mix of emotions, from excitement to self-doubt. It's natural to question your abilities when stepping up to a new level of responsibility. Mindfulness, the practice of being present and fully engaged with whatever you're doing at the moment, can be an invaluable tool in boosting your confidence. By cultivating a mindful approach, you can navigate the path to your promotion with a clear head and a confident heart.

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Tendai Mandigo

Production and Maintenance Manager
Asha Kanta Sharma

Manager - Finance & Accounts @ Opendoors Fintech | Financial Accounting

1 Reflect Deeply

Take a moment to engage in deep reflection. Mindfulness teaches the importance of being present with your thoughts and feelings without judgment. Consider your achievements and the skills you've developed that qualify you for the promotion. Reflecting on your past successes can help you realize your capability and worth, reinforcing your self-belief. This process of introspection can be a powerful confidence booster as it grounds you in your own true value.

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Tendai Mandigo

Production and Maintenance Manager
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I always say the direction for any journey starts by knowing your current position. Realizing your successes, experience, lessons learned will give you a big confidence and help you.

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Asha Kanta Sharma

Manager - Finance & Accounts @ Opendoors Fintech | Financial Accounting
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To boost confidence for a promotion, reflect on past achievements, identify your strengths, set clear goals, seek feedback, develop new skills, build relationships, practice self-care, visualize success, take initiative, and stay resilient. These strategies can help you position yourself as a strong candidate for advancement and pursue opportunities within your organization. Building relationships, practicing self-care, visualizing success, taking initiative, and staying resilient can help you navigate uncertainties and setbacks with confidence and motivation. Remember to believe in yourself and advocate for your own growth and development.

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2 Set Intentions

Setting clear, positive intentions is a cornerstone of mindfulness that can directly impact your confidence levels. Instead of focusing on fears or doubts, concentrate on what you aim to achieve and how you want to grow through this potential promotion. By aligning your thoughts with your career goals, you can create a mental blueprint that guides your actions and bolsters your self-assurance.

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3 Visualize Success

Visualization is a potent mindfulness technique. Imagine yourself excelling in the new role, handling tasks with expertise, and making impactful decisions. Picture the respect and recognition that come with your success. This mental rehearsal primes your subconscious to act confidently because it has 'experienced' success already, making it more attainable in reality.

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Tendai Mandigo

Production and Maintenance Manager
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You normally fall closer to your target??. What you visualize, anticipate, aspire, aim and desire to achieve is what materializes. Make sure you prepare yourself for your next landing always for you to get it. That will give you the urge to fight for it, work for it, and not give up till you get it.

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4 Engage Fully

Mindfulness encourages full engagement with the present moment. In your current role, give your best effort and display the qualities of the promotion you're aiming for. This not only prepares you for future responsibilities but also demonstrates to decision-makers that you're already performing at a higher level. Being fully engaged also means actively seeking feedback and using it as a constructive tool for growth.

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Tendai Mandigo

Production and Maintenance Manager
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Responsibility does not come come when the stakes are high. Responsibility start even when there is very little and even when the returns are high. The statement that he who is faithful in less is faithful in much is true. If you can't be responsible when stakes are low you can't be responsible when stakes are high. Make sure you build confidence in the current position so it will be easier in the next landing

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5 Speak Positively

The language you use has a profound impact on your mindset. Mindfulness teaches awareness of internal dialogue. Practice speaking to yourself with encouragement and positivity, as if you're your own best mentor. Replace self-doubt with words of affirmation that reinforce your ability to succeed. This positive self-talk can shift your mindset from one of uncertainty to one of confidence and readiness.

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Tendai Mandigo

Production and Maintenance Manager
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What you say influence you as well. The people who are positive always succeed. Just like we start each day with positive words to brighten our day, it's important to tell ourselves that we can manage, we can land that next level, we can be the best. This will give us the encouragement we need to move forward and overcome obstacles in our way. If our minds stand in our way, that will become our biggest enemy of progress.

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6 Cultivate Resilience

Lastly, mindfulness builds resilience, the ability to bounce back from setbacks. In the pursuit of a promotion, there may be moments of doubt or rejection. Instead of viewing these as failures, see them as opportunities to learn and grow. Cultivate resilience by acknowledging these experiences without letting them diminish your self-worth or deter your ambition for advancement. Resilience will not only boost your confidence but also make you a more adaptable and valuable candidate for promotion.

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Tendai Mandigo

Production and Maintenance Manager
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Resilience is the key to success. There will be always challenges on the way to success. And the ability to stand up after a fall, dust ourselves and continue on the path ??to promotion is what defines winners from losers.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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What do you do if your confidence for a promotion needs a boost?

1

2

3

4

5

6

7

1 Reflect Deeply

2 Set Intentions

3 Visualize Success

4 Engage Fully

5 Speak Positively

6 Cultivate Resilience

7 Here’s what else to consider

Mindfulness

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What do you do if your confidence for a promotion needs a boost?

1

2

3

4

5

6

7

1 Reflect Deeply

2 Set Intentions

3 Visualize Success

4 Engage Fully

5 Speak Positively

6 Cultivate Resilience

7 Here’s what else to consider

Mindfulness

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