LCA is a systematic and scientific approach that follows four main steps: goal and scope definition, inventory analysis, impact assessment, and interpretation. In the first step, you define the purpose, boundaries, and functional unit of your study. For example, you might want to compare the environmental impact of one kilogram of beef versus one kilogram of tofu. In the second step, you collect data on the inputs and outputs of each stage of the life cycle of your product or service. For example, you might need data on the amount of feed, water, land, energy, and emissions involved in raising cattle or soybeans. In the third step, you translate the inventory data into environmental indicators, such as carbon footprint, water footprint, or land use. For example, you might use a tool like SimaPro or OpenLCA to calculate the impact categories and indicators for your study. In the fourth step, you analyze the results and draw conclusions based on your goal and scope. For example, you might find that tofu has a lower environmental impact than beef in most categories, but also identify some limitations and uncertainties in your study.