How can you use EI to improve team resilience?
Team resilience is the ability to adapt, recover, and grow stronger from challenges and changes. It is essential for high performance, innovation, and well-being in today's dynamic and uncertain world. But how can you use emotional intelligence (EI) to improve team resilience? EI is the skill of recognizing, understanding, and managing your own and others' emotions. It can help you and your team to cope with stress, communicate effectively, collaborate constructively, and learn from feedback. Here are some ways you can use EI to improve team resilience: