To ensure the proper fit of your gloves in the lab, you should always wear gloves that match the shape and length of your fingers and hands. Additionally, avoid wearing gloves that are damaged, wet, or contaminated. To ensure a proper fit, start by washing and drying your hands before putting on gloves. Then, remove any jewelry or accessories that could damage or interfere with the gloves. Use a glove dispenser or a clean pair of tweezers to pick up the gloves by the cuff and avoid touching the fingers. After pulling the gloves over your hands and smoothing out any wrinkles or air bubbles, adjust the cuffs to cover your wrists and sleeves. To check for any holes, tears, or leaks in the gloves, inflate them with air or fill them with water. Lastly, replace the gloves as soon as they become worn, dirty, or compromised.