How can you integrate functional training programs into a broader care continuum?
Functional training is a form of exercise that focuses on improving the performance of everyday activities and enhancing the quality of life. It involves movements that mimic real-world scenarios, such as squatting, lunging, pushing, pulling, and twisting. Functional training can benefit people of all ages and fitness levels, especially those who are recovering from injuries, illnesses, or surgeries. However, many people are unaware of the benefits of functional training or how to access it. In this article, you will learn how you can integrate functional training programs into a broader care continuum and how to educate and advocate for your clients and patients.