How can you identify and correct common kettlebell swing technique errors?
The kettlebell swing is a powerful and versatile exercise that can improve your strength, endurance, and power. However, it also requires proper technique and form to avoid injury and maximize results. In this article, you will learn how to identify and correct some of the most common kettlebell swing technique errors, such as squatting too low, rounding your back, using your arms, and losing tension.