How can you develop resilience in a business relationship management role with frequent travel?

1 Manage your energy

Traveling can be physically and mentally draining, especially if you have to deal with different time zones, cultures, and expectations. To manage your energy, you need to prioritize your health and wellness. This means getting enough sleep, eating well, staying hydrated, and exercising regularly. You also need to balance your work and personal life, and set boundaries for when you are available and when you need to rest. You can use tools like calendars, apps, or alarms to remind you of your schedule and goals.

2 Embrace learning

Traveling can be a great opportunity to learn new things, expand your perspective, and discover new possibilities. As a BRM, you can embrace learning by being curious, open-minded, and flexible. You can ask questions, listen actively, and seek feedback from your stakeholders. You can also research the local culture, customs, and etiquette before you travel, and learn some basic phrases or words in the local language. You can use learning as a way to build rapport, respect, and trust with your stakeholders.

3 Cultivate relationships

Traveling can be lonely and isolating, especially if you have to leave behind your family, friends, or colleagues. To cultivate relationships, you need to stay connected and communicate regularly with your support network. You can use technology like phone calls, video chats, or social media to keep in touch and share your experiences. You can also network and socialize with other travelers, BRMs, or locals who share your interests or goals. You can use relationships as a way to cope with stress, seek advice, or find opportunities.

4 Adapt to change

Traveling can be unpredictable and challenging, especially if you have to deal with delays, disruptions, or emergencies. To adapt to change, you need to be prepared and flexible. You can plan ahead and anticipate potential scenarios, risks, or contingencies. You can also pack smart and carry essential items like documents, chargers, or medications. You can use change as a way to develop your problem-solving, creativity, and agility skills.

5 Celebrate success

Traveling can be rewarding and fulfilling, especially if you achieve your objectives, deliver value, or make an impact. To celebrate success, you need to recognize and appreciate your achievements and contributions. You can track your progress and measure your results against your goals. You can also reward yourself and others for your hard work and dedication. You can use success as a way to boost your confidence, motivation, and satisfaction.

6 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?