Here's how you can thrive as a functional training expert in corporate wellness programs.
Functional training is a buzzword in the fitness industry, and for a good reason. It involves exercises that train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work, or in sports. As a functional training expert, you have the opportunity to bring a wealth of knowledge and practical skills to corporate wellness programs, where the demand for such expertise is growing rapidly. Companies are recognizing the importance of their employees' health and fitness, not just for personal well-being but also for improving productivity and reducing healthcare costs. By honing your skills and understanding the corporate environment, you can position yourself as an invaluable asset in this sector.