Here's how you can bounce back from career failure with a positive attitude.

Career setback? Nah, career springboard! Here's my bounce-back plan: Feel the feels, then move on: Acknowledge the disappointment, but don't dwell on it. Time to focus on the future! Learn from the fumble: Analyze what went wrong. What can I improve on for next time? Network like a champ: Reconnect with old colleagues and explore new opportunities. My network is my net worth. Positive vibes only: Focus on my strengths and accomplishments. My confidence is my comeback weapon! This setback won't define me. By processing it, learning from it, leveraging my network, and staying positive, I'll bounce back stronger and launch myself towards even greater career success.

It is not a failure if you learned from it and implement the change(s) to the future. It may be an expensive lesson, but not a failure. It is a failure if you keep doing the same thing hoping for a different result. The best successes come out of "failures." Remember, as Franklin D. Roosevelt said, “A smooth sea never made a skilled sailor.”

Encara a realidade. Há pessoas que negligenciam a sua realidade. Aceita o que tens e onde estás. Com a certeza que és o principal responsável por esse lugar em que te colocaste. Por mais que seja mais fácil culpar os outros e a vida e o universo. és o cocriador da tua realidade e essa aceita??o vai constituir o primeiro passo para o sucesso. De seguida tra?a um plano e segue-o com o eqilíbrio entre rigor e flexibilidade. Faz o melhor que podes com o que tens até teres mais para fazeres ainda melhor. Atá que um dia percebes que esse fracasso na carreira foi uma ben??o e que na maior parte das situa??es das nossas vidas o pior que nos aconteceu é o melhor que nos podia ter acontecido. Mesmo que n?o pare?a.

Aceptar tu situación es el primer paso para superar el fracaso profesional. Es normal sentir un remolino de emociones, desde decepción hasta ira, lo iportante es no quedarse en los sentimientos negativos. Enfócate en comprender que ocurrió y por qué ocurrió; y ojo, esto no se trata de buscar culpables, sino de sacar ideas para prevenir problemas similares en el futuro. Acepta el fracaso y no permitas que te defina. Todas las personas exitosas han enfrentado desafíos en el camino. ??

Having had my own list of career failures I know that it can feel like the worst thing to happen to you at the time. But once those feelings of embarrassment, resentment and anger pass, you can start to see what a gift this is. Ok- it might take more than a minute for you to feel that way, but I know that out of every disaster or disappointment there are opportunities. Never underestimate the contacts that you have made along the way, or how the list of skills you have can be used for another career or opportunity. And never forget that a failure shows that you are at least trying! If there were no failures in life we would be very boring indeed!

No estas sólo en estos desafíos profesionales. Busca mentores, colegas o un profesional que pueda darte su perspectiva y buenos consejos. Estas personas pueden ser tu caja de resonancia, te pueden hacer críticas constructivas y darte ánimo cuando más lo necesites. Te van a ayudar a ver el panorama general y a no olvidar tus fortalezas y logros pasados. Las redes de apoyo son claves para mantener una actitud positiva y fomentar la resiliencia frente a la adversidad. ??

A job does not define you. Period. Job changes are opportunities to improve your career and achieve a better balance between your personal life and your work life. When something happens that we consider a failure, the most common thing is that you become disoriented and unfocused. With the help of a coach, you can clarify, understand, and focus.

Pide ayuda cuando te vaya mal, no asumas que los demás se van a enterar si no te comunicas. Parte de pedir ayuda es el hecho de procesar internamente el tema Trabaja y dedica tiempo a tu red de contactos. No esperes recién a que te vaya mal, empieza hoy ! El networking, conocer personas y que te conozcan, toma tiempo. Conoces a los demás no por lo que nos dicen sino por las experiencias que vivimos con ellos. Aprendes en quién puedes confiar, a quién puedes recomendar. Problemas pueden existir siempre, pero las personas que realmente valen, son las que saben como sobrevivir a los problemas con humildad, esfuerzo, valentía, fortaleza, compromiso Si te caes, podrás buscar apoyo en tu red, estoy segura que te sorprenderás con el resultado

Engaging with a support network enhances your problem-solving skills by exposing you to different perspectives and approaches. Mentors, colleagues, and coaches may offer creative solutions and alternative strategies that you may not have considered on your own. Collaborating with others to address career challenges expands your repertoire of problem-solving skills and increases your ability to overcome obstacles effectively.

Después de un problema, es importante que reevalues tus objetivos profesionales. Tal vez tus ambiciones no estaban tan alineadas con tus valores y/o habilidades. Ese es el momento de establecer objetivos realistas y alcanzables que te inspiren y te motiven. Divide estos objetivos en pasos más peque?os y accionables, crea un sentido de progreso y control. Celebra cada paso, por peque?o que sea, esto te va a ayudar a reconstruir tu confianza y reforzar tu actitud positiva. ??

This! Failure is not the end! Failure is the perfect way to know what to adjust, tweak, and try again! Readjust, re-asses, and get back in the saddle! ?????????

Cuando uno cae, sólo tienes 2 caminos: sufrir en modo víctima ó seguir para adelante. De ti depende ! Mi esposo y yo trabajamos juntos 7 a?os, fue muy difícil decidir cerrar la empresa que teníamos, ambos nos quedábamos sin trabajo y con 3 hijas, pero no quedaba otra opción. Decidimos ocuparnos en lugar de preocuparnos. Empezamos nuevamente en el mismo rubro pero haciendo todo lo contrario a lo que habíamos hecho antes. Nuevo objetivo: alto valor agregado, enfocados en el cliente Aprende de la experiencia para definir tus nuevos objetivos. Analiza lo vivido, encuentra el error, qué falló?, cómo llegaste a esa situación ? No para lamentarte, sino para corregir, aprender, crecer y evitarlo nuevamente.

Adjusting goals involves breaking them down into smaller, actionable steps that you can take to make progress. This approach helps you create a clear roadmap for achieving your objectives and prevents you from feeling overwhelmed by the magnitude of your goals. Breaking goals into manageable steps also increases your sense of control and empowers you to take consistent action.

Cada fracaso tiene aprendizajes. Reflexiona sobre lo que salió mal e identifica las brechas de habilidades o conocimientos que podrían haber contribuido al problema. Con esa información crea un plan de desarrollo personal enfocado a áreas de mejora. Este enfoque proactivo muestra un compromiso con tu crecimiento personal y puede convertir una experiencia negativa en una empoderadora. Aprender de los fracasos es un sello distintivo de la resiliencia y una actitud positiva. ??

You barely learn from successes so embrace this career episode and frame it as a strong phase of growth and learning. A strong mindset is shaped in these times, when you get a reality check if you can turn any event or circumstance into a gift and opportunity. That creates resilience over time and you bounce back much quicker than others. Build that muscle now and use it for the rest of your career!

One way to frame this for yourself is through a narrative. In 3 months, 6 months, a year, what do you want your narrative to be about this change and what you learned from it? It's far easier to learn from mishaps and failures than it is from successes, so leverage this opportunity in every way you can. How will you be stronger? What can you transform this into? Do you want to pivot or keep going? You might have lost control of one element, but in turn you might have gained control in another.

Identifiqué habilidades y conocimientos que podía contribuir a la sociedad. Leí libros como "The hard thing about hard things" y otros más. Me acerqué a mis mentores. Me enfoqué en escribir blogs y dar charlas que impactaran la vida de otros emprendedores. Usé estos aprendizajes para definir un playbook y metodologías que nos acercaran más al éxito y nos alejaran del fracaso. Además de ser un sello distintivo de mi resiliencia aprendí que las lecciones no se materializan hasta que uno hace una introspección profunda y escribe un post mortem del porqué salió mal. Hasta me ayudó a proponer un modelo alternativo de construcción de startups más saludables y sostenibles. No solo buscar $ de VCs y Unicornio, sino más a medida de Latinoamérica.

Learning from career failures allows you to identify areas for improvement, which in turn fosters personal growth. By reflecting on what went wrong, you can develop a deeper understanding of your strengths and weaknesses. This self-awareness is essential for continuous improvement and professional development.

Para mí, mantenerse flexible significó aceptar el fracaso y volver a las bases de mis valores y propósito. Reflexioné profundamente sobre el por qué estaba construyendo startups y el impacto que quería ver en Latam. Este proceso requirió una gran capacidad de adaptación en donde tuve que dejar de lado algunas personas y organizaciones que no me hacían bien, y en su lugar, potenciar el compromiso con aquellas que sí lo hacían. La flexibilidad no solo me permitió realinear mis acciones con mis objetivos fundamentales, sino que también me ayudó a navegar por los desafíos con una perspectiva renovada y una determinación fortalecida Hoy la propuesta de valor tiene mayor fuerza porque supimos utilizar los aprendizajes del fracaso. Da confianza

La flexibilidad es obligatoria cuando se trata de recuperarse de un fracaso profesional. La capacidad de adaptarse a nuevas circunstancias y alterar tu enfoque cuando las cosas no salen según lo planeado es un signo de una mentalidad positiva. Mantente abierto a explorar diferentes industrias, roles o incluso educación adicional si eso significa acercarte a tus objetivos profesionales. quedarte rígido en tus expectativas te puede llevar a más decepciones. Abraza el cambio y las diferentes oportunidades que trae consigo. ??

Gratitude has been the single most positive to get me through the many career and life failures I have lived through. Start simple with a list of three things that you are grateful for at the end of the day. It could be as simple as having food on your table if you are struggling to come up with something. But making it a habit will turn you into a gratitude pro in no time. There is so much science to back up the positive effects that gratitude can have on your mental health, from resilience to seeing more positive opportunities. Plus I speak from experience that you end up being a nicer person to be around!

Practicing gratitude can be a game-changer! Here’s why: Shifts Focus: Gratitude helps you focus on what you have rather than what you’ve lost. When you actively recognize the good things in your life, it shifts your mindset from scarcity to abundance. Boosts Positivity: Regularly acknowledging the positives can boost your mood and overall outlook on life. This positive attitude can fuel your motivation to try again. Enhances Resilience: Gratitude fosters resilience by helping you see challenges as opportunities for growth. It reminds you that even in tough times, there are things to be thankful for, which can give you the strength to persevere.

Try these three approaches: Keep a gratitude journal: Write down three things you're grateful for each day, even in the face of failure. This helps shift your focus towards the positive and promotes resilience. Practice mindfulness and reflection: Take time to reflect on both positive and negative experiences without judgment. Acknowledge the lessons learned from failure and express gratitude for growth opportunities. Express gratitude to others: Show appreciation to those who have supported and guided you. A heartfelt thank-you note, conversation, or small gesture can strengthen relationships and maintain a positive mindset during tough times.

Bouncing back from career failure with a positive attitude involves embracing a growth mindset and viewing setbacks as opportunities for learning and improvement. Focus on the lessons learned and use them to build resilience and refine your goals. Maintain optimism by celebrating small wins and progress, no matter how minor. Surround yourself with supportive people who encourage and motivate you. By staying positive, you can regain confidence, stay motivated, and approach future challenges with renewed determination and perspective.

It is not about the situation but how you respond in that situation. Failures in professional life are a part of life especially if you are in business. I myself have failed in some businesses. Initially it took a big toll on my mind but later I started realizing that these are not failures but crash courses on BUSINESS by LIFE. Couple of things that I learnt, and you can keep in mind: 1) Accept the situation with full responsibility 2) Make of list of things you learnt from the failure 3) Analyze what went wrong & how can you take care of it in the future 4) Stick to your daily routine 5) Focus on past successes as it will help you stay confident 6) Take up new projects even though small but with utmost care You Will Bounce Back +vely