Here's how you can address burnout in a leadership position.
Leadership roles come with their fair share of stress and high expectations, which can often lead to burnout. This state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress can significantly impact your effectiveness as a leader. It's crucial to recognize the signs of burnout and take proactive steps to address it. By prioritizing self-care, delegating tasks, setting realistic goals, maintaining a support network, and seeking professional help if necessary, you can manage burnout and continue to lead effectively.