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Last updated on 2024年8月6日

Feeling overwhelmed by shyness at a group networking event?

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Navigating group networking events can be daunting, especially if you're someone who feels shyness creeping in amidst a sea of strangers. It's a common challenge, but the good news is that there are strategies you can employ to ease your anxiety and make meaningful connections. Remember, many attendees often share your feelings of nervousness, and understanding this can be the first step towards gaining confidence in these social settings.

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1 Prepare Ahead

Preparation can significantly reduce the stress of attending a networking event. Before the event, research the companies and individuals who will be there. This knowledge not only gives you conversation starters but also helps you identify whom you want to connect with. Additionally, rehearse a brief introduction about yourself that highlights your professional background and interests. Knowing what you want to say in advance can alleviate some of the pressure you might feel when meeting new people.

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Richard K. Weinman

Founder/COO - R.K. Weinman & Associates I Architecture - Mechanical Construction - Law [email protected] Permanent Placement ? Market Leader
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Have an internal routine that works for me. I'm not necessarily shy but I take my time buzzing around, ducking my head into different conversations until I find one I can contribute intelligently to. I am a listener before I become talker #theartofnetworking

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Eduardo Capp

Fundador na ELC Consulting impulsionando o crescimento de PMEs | Gest?o de Opera??es | Excelência Operacional | Governan?a | Desenvolvimento de Negócios
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Para superar a timidez em um evento de networking em grupo, comece com pequenos grupos ou conversas individuais, prepare tópicos e perguntas antecipadamente e lembre-se de que muitos participantes est?o em busca de conex?es genuínas, assim como você.

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Marco Freitas

Especialista em Marketing Digital | CEO da Agência Formiga Digital | Crescimento de Vendas por meio de Estratégias Inovadoras | Responsabilidade Social | Palestrante & Consultor | Networking
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Preparar-se com antecedência para um evento de networking reduz o estresse. Pesquise empresas e indivíduos presentes para iniciar conversas e identificar conex?es desejadas. Ensaie uma breve introdu??o sobre sua forma??o e interesses para se sentir mais confiante ao conhecer novas pessoas.

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Andrew Gough

Experienced Director
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One big hack is to get in touch with the event host directly and ask what people will be talking about. The email addresses and contact info is often listed on the registration page of the event. If the topics are in line with your expertise then take confidence that you'll be able to engage in conversations and share anecdotes of where your your expertise was helpful. Just make sure to be kind and involve others and listen to their experience too. If the topics are not in line with your expertise then you'll have fun finding out about the topic! Prepare questions so you can ask the experts in the room.

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2 Set Realistic Goals

Instead of aiming to meet everyone at the event, set a more achievable goal . For example, you might decide to have three meaningful conversations. This approach reduces the overwhelming feeling of having to network with a large number of people and allows you to focus on the quality of your interactions rather than the quantity. Achieving these smaller goals can also give you a sense of accomplishment and build your confidence for future events.

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Romany N.

Executive MBA/ project manager/ process manager
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We shall always start with why question! Why you are there, are you there because you want to connect to someone or you need to talk to someone. After setting your priorities and setting the event goal… whether networking, socializing, promoting the word about who you are and what you are doing… you shall believe in your idea and direct it into action to take place in that event. And remember that Shyness can’t bring the impact for the change Go for it!

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Marco Freitas

Especialista em Marketing Digital | CEO da Agência Formiga Digital | Crescimento de Vendas por meio de Estratégias Inovadoras | Responsabilidade Social | Palestrante & Consultor | Networking
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Estabele?a metas realistas para eventos de networking. Em vez de tentar conhecer todos, foque em ter três conversas significativas. Isso reduz o estresse, melhora a qualidade das intera??es e aumenta sua confian?a para futuros eventos.

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3 Use Body Language

Your body language speaks volumes before you even say a word. Maintain open body language—uncross your arms, make eye contact, and smile. This non-verbal communication signals to others that you are approachable and willing to engage. If you see someone standing alone, they might be feeling just as shy as you are. Approaching them could not only help you feel more at ease but also make their experience more enjoyable.

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Marco Freitas

Especialista em Marketing Digital | CEO da Agência Formiga Digital | Crescimento de Vendas por meio de Estratégias Inovadoras | Responsabilidade Social | Palestrante & Consultor | Networking
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Mantenha uma linguagem corporal aberta em eventos de networking: descruze os bra?os, fa?a contato visual e sorria. Isso mostra que você é acessível e disposto a se envolver. Abordar alguém sozinho pode ajudar ambos a se sentirem mais à vontade.

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4 Find Common Ground

Finding common ground can quickly break the ice and form a connection. Listen actively to what others are saying and look for topics of mutual interest. This could be professional similarities, shared hobbies, or even a recent news event that is relevant to your industry. Conversations based on common interests are more engaging and can lead to more profound and memorable connections.

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5 Take Breaks

It's perfectly acceptable to take short breaks during networking events to recharge. Step away to a quieter area or even outside for a few minutes. Use this time to gather your thoughts, relax, and prepare to re-enter the event. These breaks can prevent you from feeling burnt out and help maintain your energy levels, ensuring you can continue networking effectively.

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6 Follow Up

After the event, follow up with the people you've met . A simple email expressing your appreciation for the conversation and suggesting a future meet-up can go a long way in solidifying the relationship. Following up not only demonstrates your professionalism but also reinforces the connection, making it more likely that it will be beneficial for both parties in the future.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Marco Freitas

Especialista em Marketing Digital | CEO da Agência Formiga Digital | Crescimento de Vendas por meio de Estratégias Inovadoras | Responsabilidade Social | Palestrante & Consultor | Networking
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Destaco a importancia de consumir muito conteúdo. Tenha inspira??es. Estude. N?o é caro. Alguns conteúdos maravilhosos s?o gratuitos e ninguém consome. Tenha referencias e inspira??es e as siga.

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Feeling overwhelmed by shyness at a group networking event?

1

2

3

4

5

6

7

1 Prepare Ahead

2 Set Realistic Goals

3 Use Body Language

4 Find Common Ground

5 Take Breaks

6 Follow Up

7 Here’s what else to consider

Business Networking

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感谢您的反馈

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Feeling overwhelmed by shyness at a group networking event?

1

2

3

4

5

6

7

1 Prepare Ahead

2 Set Realistic Goals

3 Use Body Language

4 Find Common Ground

5 Take Breaks

6 Follow Up

7 Here’s what else to consider

Business Networking

给文章评分

感谢您的反馈

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