Losing your job can be a devastating blow, especially in uncertain times. You may feel angry, scared, or hopeless. But you don't have to let a layoff ruin your life. You can use this opportunity to reinvent yourself, find new sources of income, and build a more sustainable future. Here are some tips on how to get back on your feet after a layoff.
The first thing you need to do is to take stock of your current financial and emotional state. How much savings do you have? How long can you survive without a steady income? What are your essential expenses and how can you reduce them? How are you coping with the stress and anxiety of being unemployed? Do you have a support network of friends and family who can help you? Answering these questions will help you create a realistic plan and set achievable goals for your recovery.
I believe the most important thing when assessing the situation is to tell yourself that this is not your fault and purely a business decision. Speaking to colleagues about it can help deal with the situation a lot especially if they are affected as well...
Let's amend this. First: take a deep breath. Layoffs are business decisions but they can feel personal, so giving yourself a minute to debrief from the separation is valid and valuable. Of course you need to figure out your financial situation...but there are too many potential scenarios to glibly advise. Instead, I recommend keeping a daily routine, getting and staying in touch with your network, and doing something to strengthen a skill. For example, if your former job was a weekday, on-site position? Continue getting up, dressed, and set an agenda for your day. Take a class (or read a book), or practice a craft. This will contribute to your confidence, especially if you do something you enjoy.
Agree, cut back costs, look for how you can get Government help, I did not enjoy walking into a job centre, but the money I received every 2 weeks helped with paying my bills and lessened the impact on using my funds for situations like this. Also, importantly to celebrate the small wins in the job search.
Após ser demitido, avalie o motivo para entender áreas de melhoria. Analise suas finan?as e calcule quanto tempo pode se manter. Atualize seu currículo e perfil em redes profissionais, destacando habilidades e experiências. Considere buscar feedback de colegas ou mentores. Pense em objetivos de carreira e explore novas oportunidades, incluindo cursos para desenvolver habilidades. Mantenha uma rotina saudável para apoiar sua busca por emprego.
One of the best ways to increase your chances of finding a new job is to update your skills and learn new ones. You can use online platforms, courses, books, podcasts, or mentors to acquire relevant and in-demand skills in your field or in a new one. You can also look for certifications, credentials, or degrees that can boost your resume and credibility. Try to focus on skills that are aligned with sustainability, such as green energy, circular economy, social impact, or environmental management.
Para atualizar suas habilidades, considere cursos online em plataformas como Coursera, Udemy e LinkedIn Learning. Participe de workshops e webinars do seu setor. Leia livros e artigos recentes na sua área. Pratique habilidades práticas através de projetos pessoais ou voluntariado. Aproveite para explorar novas áreas que possam complementar seu perfil profissional. Networking também é essencial; converse com profissionais da sua área para entender as competências mais valorizadas atualmente.
Don't limit yourself to the same type of job or industry that you were in before. You may find more opportunities and satisfaction in a different sector, role, or location. You can also consider starting your own business, freelancing, consulting, or joining a co-op or a social enterprise. You can use your existing network, online platforms, or local organizations to find leads, referrals, or clients. You can also volunteer, intern, or shadow someone who is doing what you want to do to gain experience and exposure.
Para explorar op??es de recoloca??o, atualize seu currículo e perfil no LinkedIn, destacando suas habilidades e experiências. Use redes sociais para se conectar com profissionais e grupos da sua área. Inscreva-se em sites de emprego e considere o contato com recrutadores especializados. Pense em áreas afins onde suas habilidades sejam transferíveis. Avalie a possibilidade de cursos para aprimorar competências ou mudar de carreira. Mantenha-se aberto a oportunidades temporárias ou freelances durante sua busca.
You need to stand out from the crowd and showcase your value to potential employers or customers. You can do this by building your personal brand online and offline. You can create a portfolio, a website, a blog, a podcast, or a social media profile that highlights your skills, achievements, and passions. You can also join online communities, forums, groups, or events that are related to your field or interest. You can also network, collaborate, or mentor others who share your vision and values.
Para criar sua marca pessoal e melhorar o engajamento, comece definindo seus valores e especialidades únicas. Atualize seu LinkedIn com um resumo impactante e experiências relevantes. Crie conteúdo regular em plataformas adequadas à sua área, como artigos no LinkedIn ou posts no Instagram, dependendo do seu público. Interaja com outros profissionais, comentando e compartilhando conteúdo relevante. Participe de eventos virtuais e presenciais para networking. A consistência e autenticidade s?o chaves para construir uma marca forte e engajada.
It's normal to feel frustrated, depressed, or isolated after a layoff. But you can't let these negative emotions take over your life. You need to stay positive and optimistic about your future. You can do this by practicing gratitude, mindfulness, meditation, or yoga. You can also exercise, eat well, sleep well, and take care of your health. You can also seek professional help, counseling, or coaching if you need it. You can also find joy and meaning in hobbies, passions, or causes that matter to you.
Manter a positividade após uma demiss?o é desafiador, mas essencial. Comece estabelecendo uma rotina diária, incluindo exercícios físicos e tempo para hobbies que te fazem feliz. Pratique a gratid?o, anotando coisas pelas quais é grata todos os dias. Mantenha-se conectada com amigos, familiares e profissionais da sua rede para apoio e perspectivas positivas. Defina metas de curto e longo prazo para dar dire??o e propósito. Lembre-se, é uma fase, e cada experiência traz aprendizados e oportunidades de crescimento.
The most important thing you need to do after a layoff is to take action. You can't wait for things to happen or for someone to rescue you. You need to be proactive, persistent, and resilient. You need to apply for jobs, pitch your services, launch your projects, or pursue your dreams. You need to follow up, ask for feedback, learn from failures, and celebrate successes. You need to keep moving forward, no matter what. You need to remember that you have the power to create your own destiny.
There are 5 major phases of the job search: 1. Clarity You need to be crystal clear about the role you're going after. Being open to everything means you're perfect for nothing so get specific. 2. Confidence Improve your social branding using tools like CareerFlow so it's something you're proud of. Write your story as a hero's journey with you as the hero at the center. Rehearse a <2min version to use in interviews and networking conversations. 3. Connection Spend 90% of your time networking and 10% on applications. Some sources state that referrals drive upwards of 70% of interviews. 4. Creation of value Create value in every interaction. Give give give ask. 5. Compete. Leave nothing up to chance. Prepare like it's the Super Bowl.