?? Communicate deadlines: Let colleagues know when you’re under pressure and when you’ll be free. ?? Set boundaries: Use visual cues like closed doors, headphones, or ‘do not disturb’ signs to indicate focus time. ?? Schedule availability: Block out specific times for questions and discussions to limit interruptions. ?? Limit distractions: Turn off unnecessary notifications or mute devices while working on critical tasks. ?? Take short breaks: Use quick pauses to recharge without losing focus.

When you're really busy with important work, handling interruptions is important. Let your coworkers know you're tied up and set a time to talk later. Using a "Do Not Disturb" sign or status helps too. If what they need is urgent, deal with it quickly. If not, save it for later. Staying focused but polite keeps your work moving and keeps things friendly.

Set Boundaries Politely: Let colleagues know you’re working on urgent tasks. You can say something like, “I’m on a tight deadline right now. Can we catch up later?” This sets a respectful boundary without dismissing their need for interaction. Use Time Blocking: Schedule specific times in your day for uninterrupted work, and communicate this to your team. You can indicate your availability by using visible cues, like a "Do Not Disturb" sign, changing your status on work tools, or simply closing your door if possible. Triage Interruptions: Assess whether the interruption is urgent or can wait. If it's truly urgent, pause to address it. If not, schedule a time to follow up when you’re less busy.

? Focus on the most important tasks first. ? Set reasonable time limits for tasks instead of working until they're done. ? Breaks can help you stay energized and stress-free. ? Knowing how much time you spend on tasks can help you estimate how long similar tasks will take. ? Create clear boundaries between your work and personal time. ? Asking for help from colleagues or your manager can help relieve stress. ? Switching between tasks is called context switching, and it can make you less efficient. ? This technique can help you manage your time and work without distractions. ? Use tools to automate tedious or repetitive tasks so you can focus on what's most important.

- Rester bienveillant malgré la pression des évènements - Proposer de reporter les entrevues ou discussions une fois les taches urgentes exécutées