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You’re struggling to find the motivation to advance your career. How can you overcome this?

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If you work in plant operations, you know how challenging and rewarding it can be. You have to deal with complex machinery, safety regulations, production goals, and changing customer demands. You also have the opportunity to learn new skills, improve your performance, and grow your income. But sometimes, you may feel stuck, bored, or burned out. You may lose sight of your career goals and wonder if you’re making any progress. How can you overcome this lack of motivation and reignite your passion for your work?

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Priyanka Sharma

Global career counselor - Noida, UP / Jamnagar, Gujarat

1 Identify the root cause

To overcome a motivational slump, it's important to understand what is causing it. Stress, fatigue, boredom, frustration, lack of feedback, or personal or professional challenges may be the culprits. Ask yourself some honest questions to identify the root cause and gain more insight into your situation. Consider what you enjoy and dislike about your work, your short-term and long-term career goals, how you measure success and progress, obstacles or barriers preventing you from reaching your goals, how you cope with stress, failure, or criticism, and how to balance work and personal life. Answering these questions can help you pinpoint where changes need to be made or where to seek help.

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Priyanka Sharma

Global career counselor - Noida, UP / Jamnagar, Gujarat
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Counsellors can assist clients in identifying the causes of their lack of motivation. This might include investigating prior events, or thought patterns that contribute to the current situation. Counsellors may help clients develop attainable and realistic objectives that aligns with their beliefs and aspirations. Breaking down larger goals into smaller and more manageable steps making them feel more accessible, which boosts motivation. Counselling sessions may provide a secure environment for people to discuss their values, passions, and interests. Connecting with what is actually important to them helps rejuvenate their motivation and purpose. Counsellors can educate clients coping methods for dealing with problems.

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2 Set realistic and specific goals

Once you have a clear picture of your current state, you can start planning your future. Setting realistic and specific goals can help you regain motivation and direction, as well as give you a sense of purpose, challenge, and achievement. To ensure your goals are effective, make sure they are SMART (Specific, Measurable, Achievable, Relevant, and Time-bound). Additionally, break down your goals into smaller and manageable steps, write them down and review them regularly. Additionally, don't forget to reward yourself for completing each step or milestone. Lastly, seek feedback and support from your manager, colleagues or mentors.

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3 Learn new skills or take on new projects

Another way to boost your motivation is to learn new skills or take on new projects that interest you. This can help you improve your performance, increase your confidence, and expand your career options. To do so, you can enroll in online courses, webinars, or workshops related to your field. Additionally, you could ask your manager or colleagues for opportunities to cross-train or shadow them. Volunteering for assignments or tasks that require you to use or develop new skills is also a great way to learn. Joining professional associations or networks that offer learning and networking opportunities is another option. Finally, you could seek mentorship or coaching from someone who has the skills or experience you want to acquire.

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Priyanka Sharma

Global career counselor - Noida, UP / Jamnagar, Gujarat
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Knowing what motivates you in your job might help you advance professionally. Some common motivators include meeting set goals, accomplishing interesting projects, working in a certain organisational culture or work environment, taking on leadership responsibilities, doing meaningful work, and receiving incentives. When work aligns with motivators, it leads to enhanced enjoyment, productivity, and general well-being in professional life. Leveraging professional motivators enables you to tap into your skills and abilities, resulting in inspirations and drive to grow and upskill, help adapt to changing circumstances and confidently handle career transitions while embracing new chances for growth and development.

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4 Find meaning and purpose in your work

Finally, if you're feeling unmotivated at work, you can get back on track by finding meaning and purpose in your work. This means connecting your work to your values, passions, and goals. It also means recognizing the value and benefits of your work and expressing gratitude for it. Additionally, aligning your work with your strengths and passions can help you stay motivated. Lastly, don't forget to seek feedback and recognition for your work. Remember, it's normal to experience ups and downs in your career. But by following these tips, you can overcome any lack of motivation and rediscover your enthusiasm for your job.

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5 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Priyanka Sharma

Global career counselor - Noida, UP / Jamnagar, Gujarat
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Find your purpose and look for what can bring you out of your comfort zone and hunt for what will push you beyond your comfort zone keeping pros and cons of taking risks in mind. Read books, discuss with individuals, professionals and experts of the area, and grow your network. Learn techniques and skills of self awareness. Know your aptitude, approaches and abilities. Develop new talents. Work on your personality traits that may require improvement. Align interests with what is in demand of your job. Analyse what got you here and move forward.

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You’re struggling to find the motivation to advance your career. How can you overcome this?

1

2

3

4

5

1 Identify the root cause

2 Set realistic and specific goals

3 Learn new skills or take on new projects

4 Find meaning and purpose in your work

5 Here’s what else to consider

Plant Operations

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You’re struggling to find the motivation to advance your career. How can you overcome this?

1

2

3

4

5

1 Identify the root cause

2 Set realistic and specific goals

3 Learn new skills or take on new projects

4 Find meaning and purpose in your work

5 Here’s what else to consider

Plant Operations

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感谢您的反馈

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