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You’re a self-employed Operations Research consultant. How do you keep your work-life balance in check?

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Being a self-employed Operations Research consultant can be rewarding and challenging. You get to apply your analytical and problem-solving skills to a variety of projects and clients, and you have the flexibility and autonomy to manage your own schedule and workload. However, it can also be stressful and demanding, especially if you have to juggle multiple deadlines, expectations, and responsibilities. How do you keep your work-life balance in check and avoid burnout, isolation, or overcommitment? Here are some tips to help you thrive as a freelance OR consultant.

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Guillermo Johanson Bettocchi

Country Manager | Director Comercial | Desarrollo de Negocios | Consultor | Intrapreneur | Entrepreneur | Mentor |…
Sreenath S

Data Science | Optimization | Machine Learning | IIT Bombay

1 Set clear boundaries

One of the most important aspects of maintaining a healthy work-life balance is to set clear boundaries between your professional and personal time and space. This means having a dedicated and comfortable workspace where you can focus on your tasks and minimize distractions, and also having a clear and consistent schedule where you can plan your work hours and communicate them to your clients and collaborators. It also means respecting your own limits and saying no to requests or opportunities that would compromise your quality, availability, or well-being.

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Guillermo Johanson Bettocchi

Country Manager | Director Comercial | Desarrollo de Negocios | Consultor | Intrapreneur | Entrepreneur | Mentor | Speaker | Startups | Fintech | Payments
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Partiendo de que la familia es lo primero; uno mejor que nadie sabe cuanto tiene que hacer en el mes para cubrir sus gastos. En base a esto deberíamos de partir, y dependiendo esto ver la carga laboral.

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2 Manage your workload

Another key factor in achieving a sustainable work-life balance is to manage your workload effectively and efficiently. This involves setting realistic and achievable goals, prioritizing your tasks, delegating or outsourcing when possible, and using tools and techniques to streamline your workflow. For example, you can use software such as Excel, R, Python, or MATLAB to automate, optimize, or simulate your OR models and solutions, or you can use platforms such as Upwork, Fiverr, or Freelancer to find and hire other professionals who can assist you with specific aspects of your projects.

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3 Build your network

Being a self-employed OR consultant can sometimes feel lonely or isolated, especially if you work remotely or from home. That's why it's important to build and maintain a strong and supportive network of peers, mentors, clients, and friends who can offer you advice, feedback, referrals, or social interaction. You can do this by joining online or offline communities of OR practitioners, such as INFORMS, OR Society, or OR Exchange, or by attending events, workshops, or conferences related to your field or interests. You can also reach out to your existing contacts and keep in touch with them regularly.

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Guillermo Johanson Bettocchi

Country Manager | Director Comercial | Desarrollo de Negocios | Consultor | Intrapreneur | Entrepreneur | Mentor | Speaker | Startups | Fintech | Payments
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Según mi experiencia, para la red de contactos: Lo primero es identificar que personas o empresas son las que te interesan y luego de eso ver cómo llegar a ellas. Y una forma de mantenerlos o que crezca tu red es asistir a eventos, ser un speaker, que se te reconozca en el medio que te desenvuelves o te interesa y poster artículos de interés.

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4 Invest in your development

As a self-employed OR consultant, you are responsible for your own professional development and growth. You need to keep up with the latest trends, tools, and techniques in your field, and also expand your skills and knowledge to meet the changing needs and demands of your clients and the market. You can do this by taking online courses, reading books or blogs, listening to podcasts, or watching videos related to OR or related disciplines, such as statistics, computer science, or engineering. You can also seek feedback from your clients or collaborators, or ask for testimonials or reviews to showcase your achievements and value.

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Guillermo Johanson Bettocchi

Country Manager | Director Comercial | Desarrollo de Negocios | Consultor | Intrapreneur | Entrepreneur | Mentor | Speaker | Startups | Fintech | Payments
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En este mundo cada vez más competitivo y en constante cambio; el invertir en tu desarrollo es vital. Puede ser algo relacionado en lo que actualmente te desempe?as o algo que crees que será de mucha relevancia en el corto tiempo, o en lo que veas que tienes un GAP que te falta llenar. Lo bueno es que ahora hay cursos presenciales, en línea, gratis, etc.

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5 Take care of yourself

Last but not least, you need to take care of yourself physically, mentally, and emotionally. Being a self-employed OR consultant can be stressful and exhausting, and you may neglect your own health and well-being in the process. To prevent this, you need to adopt healthy habits and routines, such as getting enough sleep, eating well, exercising regularly, meditating, or relaxing. You also need to make time for your hobbies, passions, and interests, and for your family, friends, and loved ones. Remember that you are not a machine, and that you need to recharge and rejuvenate yourself.

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Sreenath S

Data Science | Optimization | Machine Learning | IIT Bombay
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Operations Research being an intensive problem solving process, it involves lot of mental effort to understand a problem and formulating it mathematically. Take periodic breaks and make sure to have some time for yourself. Engage yourself in more physical activities or cultural activities that prevent you from thinking about your professional responsibilities. When you are involved in such activities you are completely involved in that and this helps in your profession as well.

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Jane Daudi

Virtual Assistant, Podcast Editor, Podcast management, Podcast Launch, Podcast Repurposing and VA services
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Set aside dedicated time for relaxation and rejuvenation. Schedule regular periods throughout your week to engage in activities that help you unwind and recharge. Whether it's reading a book, practicing meditation, or simply enjoying a leisurely walk outdoors, prioritizing moments of relaxation is crucial for maintaining a healthy work-life balance. By intentionally carving out time for self-care, you can replenish your energy reserves and enhance your overall well-being, enabling you to approach your work with renewed focus and productivity.

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6 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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You’re a self-employed Operations Research consultant. How do you keep your work-life balance in check?

1

2

3

4

5

6

1 Set clear boundaries

2 Manage your workload

3 Build your network

4 Invest in your development

5 Take care of yourself

6 Here’s what else to consider

Operations Research

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You’re a self-employed Operations Research consultant. How do you keep your work-life balance in check?

1

2

3

4

5

6

1 Set clear boundaries

2 Manage your workload

3 Build your network

4 Invest in your development

5 Take care of yourself

6 Here’s what else to consider

Operations Research

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