You’re looking for a career in sustainability. What’s the best way to build resilience?

1 Learn from others

One of the best ways to build resilience is to learn from the experiences and insights of others who have faced similar situations. You can find mentors, coaches, peers, or role models who can offer you guidance, feedback, support, or inspiration. You can also join networks, communities, or associations that connect you with like-minded people who share your passion and vision for sustainability. By learning from others, you can gain new perspectives, skills, and confidence.

3 Nurture your well-being

A third way to build resilience is to nurture your well-being, both physically and mentally. Sustainability work can be demanding and stressful, so you need to take care of yourself and your health. You can practice self-care habits such as eating well, sleeping enough, exercising regularly, meditating, or relaxing. You can also seek help from professionals, friends, or family if you feel overwhelmed or burned out. By nurturing your well-being, you can enhance your energy, mood, and productivity.

5 Celebrate success

A fifth way to build resilience is to celebrate success, both yours and others’. Success can motivate you, inspire you, and reward you for your efforts and achievements. You can celebrate success by acknowledging your accomplishments, expressing gratitude, sharing your stories, or rewarding yourself. You can also celebrate the success of others by congratulating them, appreciating them, learning from them, or supporting them. By celebrating success, you can boost your morale, confidence, and happiness.

6 Keep learning

A sixth way to build resilience is to keep learning and developing your knowledge and skills. Learning can help you stay curious, engaged, and updated in your field of sustainability. You can keep learning by reading books, articles, or blogs, watching videos or podcasts, taking courses or workshops, or attending events or webinars. You can also learn by experimenting, trying new things, or taking on new challenges. By keeping learning, you can expand your horizons, potential, and opportunities.