In this case: Do not react. Listen to the conversation and if they are unfair ignore. Seek colleagues you trust and ask their opinion. Be open to what they say. Being defensive is a reaction. Otherwise if you believe this your character, carry on.

I think there are 2 headlines associated to constructively address criticism that poses a risk to your brand. 1?? ask yourself whether it’s even worth responding to. In fact seriously consider whether it’s just worth deleting it. If it’s a comment from someone who isn’t even connected, following or in your market, then chances are they are even worth just blocking. 2?? if the criticism valid, or from someone with a voice in your market, then respond positively. Something like: “fair point, I appreciate the comment ?? “ If you respond then use the response to showcase your values positively, not to get engaged in a toxic debate

When faced with unjustified criticism in team discussions, I address it head-on by actively listening, seeking clarification, and providing factual context to diffuse misinformation, while maintaining professionalism and emotional intelligence

Facing unjustified criticism on your personal brand requires a calm, strategic approach. First, I listen openly, even if it feels unfair, as this shows maturity and allows me to understand the critique fully. Then, I address the points objectively, focusing on facts and aligning them with my personal values and past contributions. I avoid defensiveness, instead asking questions to clarify any misunderstandings and demonstrating a willingness to improve. By staying composed, I turn criticism into an opportunity to reinforce my brand’s integrity. Following up with the team afterward shows accountability, leaving a lasting impression of professionalism and resilience, which ultimately strengthens my personal brand.

When facing unjustified criticism, I stay composed and listen to understand the concerns, avoiding immediate defensiveness. I clarify any misconceptions by presenting facts that align with my contributions and expertise, ensuring my response reflects professionalism and respect. Using my 5C Framework, I maintain Clarity by addressing points transparently, Consistency in my brand values, and Collaboration by inviting constructive dialogue. This approach transforms criticism into opportunities to strengthen my brand’s integrity.