To illustrate some of the pitfalls and best practices of encoding and transformation, here are some examples and case studies from different domains and scenarios. For machine learning, categorical variables need to be encoded into numerical values. However, different encoding methods can have varied implications and effects on the model, such as increasing dimensionality or affecting interpretability. Thus, it is essential to choose the encoding method that best suits your data and model, such as one-hot encoding or label encoding. Additionally, for linear regression, numerical variables may need to be transformed to meet assumptions and rules for validity and accuracy. This could include scaling, normalizing, log transforming, or power transforming. To check and evaluate the fit and performance of your model, you can use diagnostic plots, tests, or metrics.