What are the most effective ways to identify your core skills and interests for a career transition?

There are many self-assessment tools for career transition which can really help inform our thinking at a time of change. But sometimes those tools are not enough. Particularly at times when you are considering transitioning to something new, as you have a niggling or unhappy feeling that you are in the wrong career, but don't know what 'that next thing' might be. We all have another tool which is available to us 24x7, which costs nothing but requires awareness. Catch yourself smiling. When you are doing the thing that is right for you, your whole body reacts and your face tells the story. Think laterally about ways to incorporate that activity wholly, or at least partially, into your work. You deserve to smile at work every day.

Self-assessment is indeed the foundational step in preparing for any task. It requires a deep and honest reflection on one's strengths, weaknesses, skills, and areas for improvement. This introspection allows individuals to gain clarity about themselves, their goals, and their aspirations. By understanding their capabilities and limitations, individuals can effectively strategize and allocate resources to achieve their objectives. Furthermore, self-assessment fosters self-awareness, which is crucial for personal and professional growth. It enables individuals to make informed decisions, capitalize on their strengths, and address any areas that need development.

Ever whispered … “All I've ever done is BLANK ... How on earth can I do anything but BLANK ... etc. Negative self-talk has killed more career changes and stolen more joy than many want to admit. Knowing what makes "you tick" is key to silencing these thoughts and clarifying a career transition pathway. Here are 3 questions to isolate what makes "you tick" to help career change: 1) What are your top 5 most enjoyable roles? 2) What are the top 10 skills required to do those roles? 3) How can those 50+ skills be applied within new roles? Like Lego, skills can be reordered and combined into nearly infinite options. Don’t cut yourself short!

question yourself about the skill sets you use when you excel. the second is by seeking feedback: ask others, "when have you seen me at my best?" to gain insights into your strengths.

To pinpoint your core skills and interests for a career transition, start by reflecting on past experiences where you felt most engaged and accomplished. Utilize self-assessment tools, such as personality tests or skills inventories, to identify patterns and strengths. Additionally, seek feedback from mentors, colleagues, and friends to gain insight into your unique abilities. Finally, explore new opportunities through informational interviews or volunteering to test potential interests and skills in real-world scenarios.

Ask your leaders what your strengths are. Many years ago I was laid off from a job at a large company, I had worked closely with the President of the organization for several years, and we had a great working relationship. When I asked for a reference, he asked to meet with me to chat. He asked what type of role I was looking for. I said sales or sales trainer, no Management jobs. He laughed and said I will give you the highest recommendation for a sales or sales trainer role. I was hoping you did not want management. Then we talked about my strengths. I have never forgot his advice or his honest assessments of my strengths and weakness.

When considering a career transition, it's important to reflect on your passions, interests and skill sets. Talk to your mentors or past leaders and if possible, even review some past performance reviews to identify your strengths. It's important to seek out various viewpoints and good to get feedback from multiple individuals who interact with you in various settings. Think friends, family, colleagues, peers, and even those who know you from community events and or volunteering to get a dynamic perspective of how they perceive you. Most important also do some self-reflection to identify what brings you joy and what challenges you. This assessment should help you determine your next steps.

Gathering feedback is a dynamic way to gain external perspective on your skills and interests. It's important to approach this with an open mind and a readiness to hear constructive criticism. Reflecting on past experiences not only helps in recognizing patterns in what you enjoy and excel at but also in understanding areas for growth. This self-awareness is crucial when considering a career transition, as it aligns your next steps with your personal and professional aspirations.

One of my favorite strengths finding exercises I've done was asking people in different stages of life (childhood, teenage years, early adulthood, current) and in different areas (athletics, school, social life, etc) to answer this question: Can you tell me a story about when you've seen me at my best? Across these stories, you will recognize patterns and key characteristics that show up multiple times and evolve in different facets and periods of your life. Since these are typically your natural strengths, find ways to improve and refine them.

Gathering feedback and reflecting on past experiences is crucial for personal growth and career development. It provides a multi-faceted view of one's abilities, often revealing hidden strengths or areas for improvement that self-assessment might miss. Moreover, analyzing feedback alongside personal enjoyment and challenges in past roles can lead to a more comprehensive understanding of one's core skills and interests, which is essential for making informed career transitions.

One thing I always recommend for people in career transition is to seek out informational interviews! Go straight to the source of people who currently work in the job you're interested in. Ask them about the skillsets needed to do the role, and what are their struggles. what are the good, bad, fun, and not-so-fun about their day-to-day responsibilities? It will give you a real picture of a day in the life. Better to get a sense early on if you'll like it or not!

Never underestimate taking advantage of an on-site shadow day. It's an incredible chance to step into the shoes of someone doing your desired type of work. Tag along for a full or half day, soaking up the atmosphere, culture, and industry insights. Stay sharp - observe the vibe, employee interactions, and stress levels. Quiz yourself: Is the work challenging? Time-sensitive? Prep your questions to capture the essence of the day. And keep an open mind; this experience is about understanding the role, not necessarily landing a job at this specific place. Embrace the shadow day as a unique learning opportunity!

Exploring various industries and roles through research and networking is crucial for gaining a comprehensive understanding of where one's skills and interests may align in the job market. Engaging in volunteer work or internships offers practical experience, which is invaluable for validating one's fit and passion for a particular career path. Moreover, such hands-on involvement can reveal hidden strengths and preferences, shaping a more informed career decision.

Another way to identify your core skills and interests is through research and exploration. Use online resources like career websites and podcasts to learn about different industries and roles. Network with professionals to gain insights, and consider volunteering or freelancing to gain hands-on experience and discover new interests.

Research different career paths and industries to explore potential opportunities that match your skills and interests. Attend career fairs, networking events, and informational interviews to learn more about various career options and gain insights from professionals in different fields.

Experimentation and evaluation are crucial for a successful career transition as they provide real-world feedback and personal insights. By setting goals and actively pursuing them, individuals can gain a clearer understanding of their interests and competencies. This hands-on approach, complemented by feedback from professionals, allows for a dynamic career development process where adjustments can be made in real-time, ensuring that the career path chosen is both fulfilling and aligned with one's core skills.

A very actionable step you can take is to figure out what you actually like. When you know what you like, you can steer your career into that direction. What tasks boost your energy and engagement and which don't? You don't need much: a pen and a piece of paper. At the end of each day write down the major tasks you worked on during your professional or personal time. Add two numbers from 1 to 10 to each task: one number for the energy this task gave you, a second one to indicate how engaged you have been during the task. After a few weeks you will start seeing patterns emerge. This Activity Log can be a great source of inspiration, help you focus more on the tasks you like or steer your view towards a career you would enjoy more.

Try out new activities, hobbies, or volunteer work to test your skills and interests in different contexts. Keep track of what energizes you and what feels like a chore. Continuously evaluate and refine your career goals based on these experiences.

Mind that there is a great difference between a "skill" and a "core competency" or "talent." We tend to put the skills we are the most proud of (e.g. because they took us maximum effort to obtain) on top of the list in your resumes. However, they are not necessarily the skills that will make us successful in the end. So, review your resume and look for the skills associated with so-called *flow states* - periods of high focus and low anxiety when we feel a genuine joy from the activity that we indulge in. These are your most prospective skills, even if newly acquired.

When making career transition, find ways to optimize your next opportunity for the things that get you most excited and to cut out things you really dislike. This can speak your personality, strengths, values, passions, and more. Pay attention to your initial gut reaction about role responsibilities, career potential, and more when looking at prospective opportunities. Your gut will tell you the truth about how you really feel.

Keep an open mind and be willing to explore different possibilities. Take notes and journal about your experiences, thoughts, and feelings throughout the process. Don't rush the process; finding the right career path takes time and self-reflection. Seek guidance from career counselors, coaches, or mentors to help you navigate your career transition journey.

Engage in volunteer work, internships, or part-time jobs related to your areas of interest to gain hands-on experience and test out different career paths. These experiences can help you identify your strengths, preferences, and areas for growth.

-Esteja aberto(a) para o desconhecido. Talvez você nem saiba o nome do que estará exercendo no futuro. -Seja você, use todos os seus recursos disponíveis e construa sua nova entrega para o mundo com autenticidade.

To grasp your fundamental inclinations, dedicate a week or a month or so to self-observation and reflection. ??Consider what activities immerse you in a state of flow ??Consider subjects or areas you feel curious about exploring in depth, where you find yourself consistently investing time. ? Exclude social media doomscrolling or TV binge-watching (these industries know how to keep your attention). these two aspects should give you a hint of what you are naturally gravitating towards

Define clear career goals and priorities based on your self-assessment and research findings. Determine what you want to achieve in your career transition and the types of roles or industries that align with your skills, interests, and long-term objectives. Establish specific, measurable, achievable, relevant, and time-bound goals to guide your career planning process.

Remember that skills can be learned and picked up (in some cases) quickly. If you don't have the skills (yet) but have enthusiasm for a particular area or role, you can gain microcredentials, conduct informational interviews with key people in the field/role, work shadow, read and glean information from multiple sources. Not every skills equates to another piece of paper you need to pursue.

Identifying your core skills and interests for a career transition involves self-reflection, skills assessment, personality tests, feedback gathering, career exploration, trying new activities, and goal setting. Reflect on your experiences, list your skills, and seek input from others. Explore different industries and experiment with new activities to understand what resonates with you. Set clear goals and prioritize actionable steps to bridge skill gaps and pursue opportunities aligned with your aspirations. Through these methods, you can effectively navigate a career transition and make informed decisions about your professional path.

Identifying your core skills and interests for a career transition involves self-reflection, skills assessment, personality tests, feedback gathering, career exploration, trying new activities, and goal setting. Reflect on your experiences, list your skills, and seek input from others. Explore different industries and experiment with new activities to understand what resonates with you. Set clear goals and prioritize actionable steps to bridge skill gaps and pursue opportunities aligned with your aspirations. Through these methods, you can effectively navigate a career transition and make informed decisions about your professional path.