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What are the most effective biophilic design strategies for small spaces?

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Biophilic design is the practice of integrating natural elements and patterns into the built environment to enhance human well-being and environmental sustainability. It can improve the quality of indoor spaces, reduce stress, boost creativity, and foster a sense of connection with nature. But how can you apply biophilic design principles to small spaces, where space and budget constraints may limit your options? Here are some of the most effective biophilic design strategies for small spaces that you can try in your home or office.

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Dr Meera Asmi

Environmentalist | Carbon Management Consultant | UNEP -GPML Member | Climate Solutions Specialist | Doordarshan News…
Mohsen Shah

PhD student || Green Infrastructure Researcher || Sustainable Urbanism || Blockchain Technology || Climate Change ||…
Enda Fallon

Architect & Director at 2020 Architects. Specialist in contemporary rural architecture.

1 Use natural materials

One of the easiest ways to bring nature into your space is to use natural materials, such as wood, stone, bamboo, cork, or wool. These materials can create a warm, cozy, and organic feel, as well as provide texture, color, and acoustic benefits. You can use natural materials for your flooring, furniture, walls, or accessories, depending on your preference and budget. For example, you can add a wooden table, a stone vase, a bamboo mat, or a wool rug to your space.

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Dr Meera Asmi

Environmentalist | Carbon Management Consultant | UNEP -GPML Member | Climate Solutions Specialist | Doordarshan News Media Panelist | WICCI Kerala - President | Corporate Trainer | Mentor | Author
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In small spaces, maximizing natural light is crucial. Incorporating large windows or skylights not only brings in sunlight but also connects occupants with outdoor views, promoting a sense of well-being. Utilizing natural materials such as wood or stone adds warmth and texture, evoking a sense of nature indoors. Vertical gardens or potted plants can introduce greenery without occupying much floor space, improving air quality and providing a connection to nature. Additionally, incorporating curved or organic shapes in furniture and architecture mimics natural forms, creating a soothing environment conducive to relaxation and productivity.

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Enda Fallon

Architect & Director at 2020 Architects. Specialist in contemporary rural architecture.
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I have always found that adding natural materials to walls and ceilings or exposed structure creates a beautiful space that does not need as much ornamentation. Natural materials make an empty room a warm, tactile and welcoming space.

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2 Add plants and flowers

Plants and flowers are not only beautiful, but also beneficial for your health and mood. They can purify the air, regulate humidity, absorb noise, and provide aromatherapy. You can choose plants and flowers that suit your space, light, and maintenance needs, and arrange them in creative ways. For example, you can hang plants from the ceiling, place them on shelves or windowsills, or create a vertical garden on a wall. You can also mix and match different types of plants and flowers, such as succulents, ferns, orchids, or herbs.

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Mohsen Shah

PhD student || Green Infrastructure Researcher || Sustainable Urbanism || Blockchain Technology || Climate Change || Nature-based Solutions
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An effective biophilic design strategy for small spaces is the implementation of interior green walls. These vertical gardens not only enhance the aesthetics but also offer numerous benefits in compact areas. Interior green walls improve air quality by purifying the air, regulate humidity levels, absorb sound, and provide aromatherapy. With careful plant selection and creative arrangements, such as hanging plants, utilizing shelves or windowsills, or creating a vertical garden, small spaces can enjoy the beauty and health advantages of plants and flowers while optimizing the available area.

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3 Incorporate natural light and views

Natural light and views are essential for biophilic design, as they can enhance your circadian rhythm, mood, productivity, and visual comfort. You can maximize natural light and views in your space by using large windows, mirrors, skylights, or transparent partitions. You can also use curtains, blinds, or shades that allow you to control the amount and quality of light. If you don't have access to natural light or views, you can use artificial lighting that mimics the natural cycle of the sun, or images or artworks that depict natural scenes.

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Enda Fallon

Architect & Director at 2020 Architects. Specialist in contemporary rural architecture.
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Dappled light or interrupted light can create shadows and movement like light coming through a tree canopy. Also, there are studies that show that having a view of a landscape or even planting can lower one's heart rate.

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4 Use natural colors and patterns

Natural colors and patterns can create a soothing, stimulating, or harmonious atmosphere in your space, depending on your goals and preferences. You can use natural colors and patterns for your walls, furniture, fabrics, or accessories, and match them with your natural materials, plants, and flowers. For example, you can use earthy tones, such as brown, green, or beige, to create a calm and grounded feel, or bright colors, such as yellow, orange, or blue, to create a cheerful and energetic feel. You can also use patterns that mimic natural forms, such as waves, leaves, or fractals, to create a dynamic and organic feel.

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5 Add water and sound features

Water and sound features can add another dimension to your biophilic design, as they can stimulate your senses, relax your mind, and evoke positive emotions. You can add water and sound features to your space in various ways, such as fountains, aquariums, rain showers, or speakers. You can also use water and sound features that are appropriate for your space, such as small, portable, or wall-mounted ones. You can also choose water and sound features that suit your taste, such as bubbling, flowing, or splashing water, or natural, ambient, or musical sounds.

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Vince S. H.

Co-founder of moss. architects, US Licensed Architect
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When space is premium in a small room, you can consider adding a tabletop water fountain. The gentle flow of water can help to drown out distractions and foster a peaceful atmosphere. Some small randomized trials have tested the effects of water sound in reducing somatic or pain/fatigue complaints. Interestingly, these trials found that certain individuals experienced a reduction in subsequent cortisol response, dependent on the type of pain they were undergoing. According to some researchers, the constant sound of water might be inherently pleasing to us, possibly because we perceive it as non-threatening.

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6 Create a focal point

A focal point is a design element that draws your attention and creates a visual impact in your space. It can also help you organize your space and create a sense of balance and harmony. You can create a focal point in your biophilic design by using one or more of the previous strategies, and making it the center of your space. For example, you can create a focal point by using a large plant, a colorful painting, a striking sculpture, or a unique furniture piece that reflects your biophilic design theme.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Rudy Bottin

??40 under 40 Lighting ?? Sustainable enthusiast ?? WELL AP ?? Fitwel Ambassador ?? Carbon neutral Designer ??
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Effective biophilic lighting design strategies for small spaces include optimizing natural. Utilize light and shadow play through decorative fixtures or light-filtering materials. Implement dynamic lighting control to simulate natural lighting changes. Integrate live plants and vertical gardens to introduce natural elements. Choose fixtures with adjustable color temperatures to mimic natural light. Select biomimicry-inspired fixtures resembling natural forms. Use reflective surfaces to amplify natural light. Incorporate nature-inspired patterns in lighting fixtures. Implement circadian systems to support the body's natural rhythms. These strategies enhance the connection to nature, improve well-being, and create a soothing environment.

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What are the most effective biophilic design strategies for small spaces?

1

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3

4

5

6

7

1 Use natural materials

2 Add plants and flowers

3 Incorporate natural light and views

4 Use natural colors and patterns

5 Add water and sound features

6 Create a focal point

7 Here’s what else to consider

Environmental Design

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What are the most effective biophilic design strategies for small spaces?

1

2

3

4

5

6

7

1 Use natural materials

2 Add plants and flowers

3 Incorporate natural light and views

4 Use natural colors and patterns

5 Add water and sound features

6 Create a focal point

7 Here’s what else to consider

Environmental Design

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