What mindfulness techniques help you balance short-term and long-term goals?
Balancing short-term and long-term goals can be challenging, especially when you face uncertainty, distractions, or competing priorities. How can you stay focused on your vision while also being flexible and adaptable to changing circumstances? Mindfulness can help you cultivate a mindset that supports both your immediate and future needs. Here are some mindfulness techniques that can help you align your actions with your aspirations.