What do you do if you're feeling demotivated while searching for a new job after a layoff?

Buscaria por autoconhecimento, para entender o motivo que esta me levando ao desanimo e baixa estima. Após identificar, buscaria por redes de apoios pessoais e profissionais, para poder me auxiliar com networking e também me auxiliar emocionalmente nessa jornada.

Feeling demotivated during a job search, especially after a layoff, is expected and you shouldn't be so hard on yourself as you navigate the challenges that arise as a result. However, your mindset is the determining factor of what happens next. Instead of focusing on the event we might want to see it as an opportunity. Control the controllable. You are more resilient than you know. You have the skills, the education and the gifts inside of you that you need to level up to your next level. Patience is a virtue, and this is the time to excel at it. Take it one day at a time and don't forget to reach out to family and friends for support.

Emotional turmoil on such incidence happens to be quite natural. It is important to acknowledge and accept the fact and make a further move by investing in self-development in every possible way. Acceptance is something which helps in healing. The more quickly we acknowledge the fact, the situation and the consequences, it becomes easier to get a direction of what is to be done next. Investing in acquiring certain specific skills set, or knowledge acquiring on certain domains might be a suggestive way to keep the oneself occupied enough to grief over any losses. There is nothing to be termed as GAP, if it is being well justified. The prime focus must be to change our own thought process.

1. First of all, give yourself sufficient time to absorb the feelings and emotions generated by the layoff. 2. Please understand, your worth isn't determined by the way people or organizations treat you. 3. Understand, it is not you but the system that has failed. 4. It is just a phase, and this too shall pass.

Definir metas realistas, manter uma rotina, aprimorar habilidades, mantenha-se ativo, celebre as conquistas, pratique resiliência e ter atitude positiva.

It's disheartening but you can change it by:- 1. Acknowledge your feelings:- Recognize that feeling demotivated after a layoff is normal and understandable. Allow yourself to feel those emotions without judgment. 2. Focus on action:- Set small, achievable goals for your job search, such as updating your resume, networking, or learning new skills. Taking action, even small steps, can help regain a sense of control and momentum. Wishing you good luck ??????????

Ao procurar emprego, é essencial personalizar cada aplica??o para ressaltar suas habilidades e experiências relevantes. Invista tempo em pesquisar sobre a empresa e ajuste seu currículo e carta de apresenta??o para demonstrar como suas habilidades se alinham com a cultura e as necessidades específicas da organiza??o. Além disso, mantenha-se informado sobre as tendências do mercado de trabalho e as demandas da sua área para manter sua competitividade.

When job searching, it's easy to feel overwhelmed. Break down the process into manageable tasks by setting realistic, achievable goals. This could mean applying to a certain number of jobs each week or dedicating specific hours to networking. By creating a structured plan, you give yourself a sense of control and direction, which can boost motivation and help maintain focus.

Its good to give a little bit of space /gap in between so you can unload all the negative vibes and most importantly be prepared for the next challenges

Quando se depara com uma dispensa, é natural sentir uma mistura de emo??es, desde a surpresa até a ansiedade em rela??o ao futuro. No entanto, é importante lembrar que essa situa??o também pode ser vista como uma oportunidade para crescimento e reinven??o. Ao invés de se deixar abater pelo desanimo, encare esse momento como uma chance de explorar novos horizontes e tra?ar um novo caminho profissional. Com uma mentalidade positiva e estratégias eficazes, é possível transformar essa adversidade em uma jornada de autodescoberta e sucesso.

I agree with keeping structure. It’s like a diet where you plan ahead what you will eat each day. Structure and the satisfaction it brings when you complete daily goals is key to passing the time in a healthy way.

Lembre-se de que a procura de emprego é uma jornada que pode ser desafiadora emocionalmente, por isso, é fundamental cuidar da sua saúde mental durante esse processo. Dedique tempo para praticar técnicas de relaxamento, como medita??o ou exercícios de respira??o, para aliviar o estresse e a ansiedade. Além disso, busque apoio profissional, se necessário, através de terapia ou aconselhamento especializado. Priorizar o seu bem-estar emocional irá fortalecê-lo para enfrentar os desafios da busca por emprego com resiliência e determina??o.

As your processing the feelings of being laid off and starting a job search the exercise can be very isolating. It's important to not focus internally, instead connect with former colleagues, friends, family. Best thing to do when your feeling useless is to become useful. Get out volunteer and help others. The more you help others it fills you more than you give...you never know it could open an opportunity.

This time is a great time for volunteering. It is a win win. Volunteering opens your perspective and allows you to focus your time and energy away from your current situation and on others needs, usually less fortunate than yours. And it is a great new networking channel opportunity. You will feel uplifted by the experience.

Learn and relearn be it existing scope or specialities we have or something new. Always give space and time for pause in life to get a better and meaningful insights before we crafted new plans to move forward.

Diante de uma dispensa, muitos se veem diante de uma encruzilhada emocional e profissional. No entanto, é essencial lembrar que esse momento de transi??o pode ser uma oportunidade para reavaliar metas, habilidades e perspectivas de carreira. Em vez de se deixar dominar pelo desanimo, encare essa fase como uma chance de crescimento e reinven??o.

Staying positive during job search especially after job loss can be a challenge. Though keeping a positive mindset is helpful to continue moving forward. This is not a blind, toxic positivity but looking at things within your life that you can share gratitude for. 1. Reflecting on past positive situations/experiences 2. Practice self-care 3. Daily gratitude - this could be a challenge but look for the moments that can be celebrated.

1. Believe that the right opportunity will come. It took me 72 applications to get 1 call back. 2. It's also okay to take a "transitional" job to make ends meet. With the extra time on my hands waiting for a call back, I worked as a delivery driver for Amazon. I was making minimum wage, but the soft skills I learned were more rewarding like treating people of all levels from entry to leadership with the same respect. No one is better than anyone else. 3. Ultimately, 5 months after my 14-year career ended, I landed a job that still wasn't where I wanted to be, but lead me to the best job I've ever had. Patience, resilience, and optimism. You will get there too.