What do you do if you're an entrepreneur struggling with imposter syndrome?

therapy, therapy, therapy. a real impostor syndrome is far outside the coaching boundaries, consult with your therapist as soon as possible as years might be needed for healing

If you're an entrepreneur struggling with imposter syndrome, acknowledge that self-doubt is common among many successful individuals. Shift your focus from perfection to progress, embracing the learning journey of entrepreneurship. Surround yourself with supportive peers, mentors, and advisors who can offer guidance and encouragement. Celebrate your achievements and recognize your unique strengths and contributions to your business. Take intentional steps to develop confidence through continuous learning and skill-building. Remember, facing challenges is part of growth—embrace your entrepreneurial journey with resilience and self-belief.

As a Leadership Coach, if you're an entrepreneur grappling with imposter syndrome, first recognize that it's a shared experience among successful people, reflecting your conscientiousness rather than inadequacy. Combat these feelings by documenting and celebrating your achievements, however small they may seem, to remind yourself of your competence and progress. Seek support from mentors, peers, or a professional coach who can provide perspective on your successes and challenges. Engage in positive self-talk and practice mindfulness to manage negative thoughts. Remember, self-doubt doesn't define your capability or worth as an entrepreneur

When I look at problems, I like to dig to the root of where, why and how the breakdowns are occurring. Understanding the triggers are important. Then, work on the negative mind patterns that are holding you back. Imposter syndrome is very common amongst professionals as we are acutely aware that we are being judged, and sometimes help by an unrealistic standard from others.

Unfortunately with business as when one grows up there is a strange feeling of disappointment when it's revealed that there is no such thing as "being an adult" (or for that case a businessman). If you cannot recover from the shock, speak to other peers or more accomplished people. You will find they had similar moments.

Gathering evidence is important, as any good detective trying to solve a case would do. Writing down and documenting this evidence is important. When those negative thoughts pop up, its important to speak to them and speak truth and encouragement.

It is important to get things off your chest, and share them with trusted peers. So many of us suffer in silence and shame, because we do not realize that many of our challenges are universal and part of the growth development process.

Honestly, the best way to dissipate this type of fear is to socialise how you feel. What it is important to normalise in this day and age are feelings. While they cannot be the basis for you to run a business, there is nothing wrong in acknowledging them.

Síndrome do impostor também é conhecido como mecanismos de autossabotagem. Uma das primeiras etapas para enfraquecer seus sabotadores é reconhecê-los. Pensamentos negativos repetitivos, que duvidam da própria capacidade, que diminuem sua autoestima ou fazem repetir ciclos destrutivos. Recomendo muito fazer o teste gratuito do livro Inteligência Positiva para reconhecer melhor de que forma a autossabotagem tem atuado. No meu perfil há um artigo que também trata sobre o tema. Pode ajudá-los com a também conhecida Síndrome do Impostor.

I like to see challenges as an opportunity for growth. That being said, it doesn't mean that these challenges are always easy. Some of my greatest growth opportunities came from my most painful experiences. There is some truth to the statement , no pain no gain .

I have to remind myself embrace failure and view setbacks as learning opportunities. I wear many hats as an entrepreneur and consider myself now a pivot queen for my ability to repurpose my failures to update my business strategy.

Consider engaging a professional leadership coach for additional support. While it's possible to navigate the journey alone, it's worth considering the investment in time, effort, and potential struggle. A coach can equip you with effective tools and resources that can be seamlessly integrated into your daily routine. They can also offer valuable insights into your blind spots, enabling you to reframe your thoughts and sustainably shift your perspective.

As our brain is fueled by emotion, every small win should be celebrate. Not only it but also intentionally feel this victory as this will lead to better mindset, creating a virtuous circle.

Imposter syndrome is real, and it might mean that you are daring to the do what others might see as impossible. It might mean that have the courage to take life, your business and career to the next level.

Here's my favourite strategy to overcome imposter syndrome. Document where you're at today. In 30, 60, and 90 days, revisit where you were at. Compare where you were at (a) with where you're at now (b). Are these two things different? Where have you seen improvement? If (a) and (b) are different, you've improved. Don't compare yourself to others. You are you, not anyone else. Everyone will have a different path in life and you will do many great, awesome things, but they'll be different than the things other people will do. Comparison is the thief of joy.

Seek support - Connect with mentors, peers, or a support network to gain perspective, receive feedback, and share experiences. You’ll soon realize that your struggles are quite common amongst entrepreneurs. In my business incubator, a seasoned career coach and entrepreneur shared that many times she questioned what gave her the gall that she could operate a business. I shared these same thoughts and it was comforting to know that I wasn’t the only 1.

My recommendation is to work on the person and not only on the team. Make the person consult outside so that she can go for a healing process.