What do you do if your personal branding is leading to burnout?

Recognizing the signs of burnout from personal branding is crucial. I experienced this firsthand with a former colleague who always felt the need to flaunt her luxury items. She'd spend hours perfecting her appearance, even for trivial errands like buying tissue papers at the nearest convenience store. As an image consultant, maintaining a polished image is essential, but it shouldn't entail caking on excessive makeup. This constant pressure to uphold a certain image became exhausting. In the end, I chose to part ways with the colleague as this pressure was indirectly causing burnout

Take a break and take care of your self. Nothing is more important than you. When you get back, put in systems to limit or reduce the stressors.

Recognize the signs of burnout: constant exhaustion, irritability, personal detachment and drop in productivity. It doesn't mean failure, but the need to reevaluate energy management and commitments to revitalize your brand.

Boundaries are really needed. You need to stand for something so as not to fall for everything. Without boundaries, there is a great likelihood of accepting anything, some may be mediocre

I really believe that to be your best self, you gotta keep your head cool and stay positive. So, for me, it's all about making sure I'm living a happy life. When I get stressed, my body starts acting up, giving me things like hives and eczema. As someone who's all about good vibes and high energy as an image consultant, taking care of myself is key to keeping up that positive image. So, you'll often find me spending a couple of hours doing stuff like Body Combat, body pump, and indoor cycling (RPM) to recharge and stay pumped. And honestly, I think everyone could benefit from doing the same

Change, they say is the only constant thing. Great people easily adjust their sails to be aided by the winds of life. Passions are revived when goals are realigned to meet demands

?????????? ?????????????? & be sure to ???? ??????????????????. ?? ??????????????. Growing and maintaining a Personal Brand requires constantly publishing content. Without the consistency, you won't get very far. But this becomes very challenging and time-consuming. So you gotta think about it like any other business operation and set systems in place. Establish workflows and work with templates. Make your life easier. ?? ????????????????????????. Another aspect leading to burnout is portraying a fabricated image of yourself. Faking it is very tiring and it's not sustainable. Be yourself. The personal in personal brand is there for a reason. It has to be about YOU.