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What do you do if your emotional intelligence is hindering your career success in construction?

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Emotional intelligence, or EI, is the ability to understand and manage your own emotions and those of others. It can help you communicate effectively, build relationships, and resolve conflicts in the workplace. But what if your EI is hindering your career success in construction? What if you struggle to cope with stress, feedback, or teamwork? Here are some tips to improve your EI and boost your performance in the construction industry.

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1 Assess your EI

The first step to improve your EI is to identify your strengths and weaknesses. You can use self-assessment tools, such as online quizzes or surveys, to measure your EI skills in four areas: self-awareness, self-management, social awareness, and relationship management. Alternatively, you can ask for feedback from your colleagues, managers, or mentors. Be open to constructive criticism and learn from your mistakes.

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Pedro Nery .

CEO da PHD Engenharia | Gest?o de obras com Performance | BIM Manager #metodologiaphd #botinasuja
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Primeiro trabalhar o seu auto-controle e conhecer a si mesmo! Depois é ter a gest?o do projeto e da sua obra na m?o, trabalhando sempre com planejamento antecipado das a??es. Desta forma a IE se dará como consequencia.

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Donald F. Martin, Jr. P.G., PMP

Program Management | Project Management | Process Improvement | Environmental / Engineering / Construction
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It is always helpful when people are willing to chat and you can start a group to use self-assessment tools and take quizzes and surveys to show us where we can improve. We can all work to learn about our current state and find ways to improve. I had to work very hard over many years to control my temper and that effort became a journey of self-improvement. You need to love you and spend the effort, time, and/or money to make yourself the person you want to be. You deserve it and you are worth it. If you do, you will not have to ever worry about if your emotional intelligence is a hinderance to your career,

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Vigna Kishore Kanumilli
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If your emotional intelligence is hindering your career success in construction, take proactive steps to improve it. Start by developing self-awareness through feedback and self-reflection, then work on enhancing your communication, empathy, and conflict resolution skills. These improvements will help you build stronger relationships, navigate challenges more effectively, and ultimately advance your career in the construction industry.

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2 Develop your EI

The second step to improve your EI is to work on your skills and habits. You can use various techniques, such as mindfulness, journaling, or coaching, to enhance your EI competencies. For example, you can practice mindfulness to reduce stress and increase focus. You can write down your thoughts and feelings to reflect on your emotions and actions. You can seek guidance from a coach or a mentor to learn new strategies and perspectives.

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Brian Brogen, PMP

Chief Inspiration Officer / Host of The Build Your Success Podcast / Certified Virtual Presenter / 4X Author
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The first time I heard emotional intelligence at a construction conference many years ago I was put off by the idea. (imagine that emotional response) You see when I began they taught us to leave our emotions at home. I have since discovered leaving my emotions anywhere is impossible, they are a constant. However I can learn to develop EI and use my emotions intelligently. No more shooting off at the mouth. I now choose to respond intelligently instead of reacting ignorantly.

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3 Apply your EI

The third step to improve your EI is to apply your skills and habits in your daily work. You can use your EI to improve your communication, collaboration, and leadership in the construction industry. For example, you can use your self-awareness to recognize your emotions and triggers. You can use your self-management to regulate your impulses and reactions. You can use your social awareness to empathize with your clients and coworkers. You can use your relationship management to build trust and rapport.

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4 Monitor your EI

The fourth step to improve your EI is to monitor your progress and results. You can use various indicators, such as feedback, performance reviews, or personal goals, to evaluate your EI improvement. You can also use self-reflection, peer support, or mentoring to track your challenges and achievements. Be flexible and adaptable to changing situations and demands. Celebrate your successes and reward yourself for your efforts.

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5 Learn from others

The fifth step to improve your EI is to learn from others who have high EI. You can observe and emulate their behaviors, attitudes, and techniques. You can also seek their advice, feedback, or support. You can network with other professionals in the construction industry who have similar or complementary EI skills. You can join online communities, forums, or groups that focus on EI development and best practices.

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6 Keep improving

The sixth step to improve your EI is to keep improving and updating your skills and habits. EI is not a fixed trait that you are born with or without. It is a dynamic and learnable skill that you can cultivate and enhance throughout your career. You can always find new ways to improve your EI, such as reading books, taking courses, or attending workshops. You can also challenge yourself to face new situations, projects, or roles that require high EI.

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Pedro Nery .

CEO da PHD Engenharia | Gest?o de obras com Performance | BIM Manager #metodologiaphd #botinasuja
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Melhor do que acertar é aprender com os erros, ent?o trabalhe com o foco na melhoria e na certeza de que vamos errar, mas precisamos entender rapidamente que erramos para podermos acertar. O foco na melhoria da liberdade para todos e consequentemente engaja mais o time!

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Pedro Nery .

CEO da PHD Engenharia | Gest?o de obras com Performance | BIM Manager #metodologiaphd #botinasuja
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Foco no problema, e no engajamento do seu time para produzirem melhor em uma ambiente mais saudavel dentro da empresa. Na constru??o precisamos melhorar o ambiente de trabalho e a forma como todos s?o tratados.

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What do you do if your emotional intelligence is hindering your career success in construction?

1

2

3

4

5

6

7

1 Assess your EI

2 Develop your EI

3 Apply your EI

4 Monitor your EI

5 Learn from others

6 Keep improving

7 Here’s what else to consider

Construction

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What do you do if your emotional intelligence is hindering your career success in construction?

1

2

3

4

5

6

7

1 Assess your EI

2 Develop your EI

3 Apply your EI

4 Monitor your EI

5 Learn from others

6 Keep improving

7 Here’s what else to consider

Construction

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