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What do you do if your economic career is draining you?

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Feeling exhausted by your career in economics? You're not alone. Many professionals find themselves in a similar situation, where the demands of the job seem to outweigh the satisfaction it once provided. Whether you're an economist, financial analyst, or hold another role within this diverse field, the pressures can sometimes lead to burnout. But there's hope. By taking proactive steps, you can regain control and find a balance that allows you to enjoy your work without it draining your energy and enthusiasm.

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1 Assess Reality

Begin by taking a step back to assess your current situation objectively. Are you facing a temporary increase in workload, or is the exhaustion a sign of a deeper issue? Consider factors such as your work environment, job responsibilities, and personal interests. Sometimes, the problem isn't the field of economics itself, but rather the specific role or company culture. Understanding the root cause of your dissatisfaction is crucial for determining the next steps to take towards a more fulfilling career.

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Parag Aggarwal

Personal Finance & Wealth Management | Angel Investor & IC Member (@VCATS)| MBA, IIM Lucknow'2011
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Super critical to identify the symptom and then diagnose the problem correctly. Else you might just be treating the symptom instead of the problem! Are you just burntout due to temp increase in work load? Or is going to work feels like a burden everyday? What aspect of your work seems the biggest challenge, etc?

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Pritish Sharma

Deloitte USI | Audit | Banking and Finance | 900k+ impressions | Actor | LinkedIn Top Economics (x2) Resume Writing Voice (x3)
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If you feel that your career is becoming draining, it's crucial to reassess your priorities and take proactive steps to address the burnout. You can start by identifying specific sources of stress or dissatisfaction, whether it's workload, job responsibilities, or work-life balance. Consider discussing concerns with a supervisor or mentor to explore potential solutions or adjustments. Prioritize self-care by setting boundaries, incorporating regular breaks, and engaging in activities that promote relaxation and well-being.

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2 Seek Balance

Striving for work-life balance is essential, especially in a field as demanding as economics. This might mean setting clearer boundaries between work and personal time, or it could involve finding hobbies and activities that rejuvenate you outside of work. Remember, your job is a part of your life, not the entirety of it. Prioritizing self-care and personal well-being is not only beneficial for your health but can also enhance your productivity and job performance.

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3 Explore Options

If your current role is the source of your discontent, consider exploring other opportunities within the field of economics. The discipline is broad and offers a variety of career paths that might align better with your interests and lifestyle. From academia to private sector analysis, there are many directions you could take. Don't be afraid to research new positions, network with professionals in different areas of economics, or even consider further education if it could lead to a more satisfying career trajectory.

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4 Communicate Needs

It's important to communicate your needs and concerns with your employer. If you're feeling overwhelmed, discuss potential solutions with your manager or human resources department. This could involve adjusting your workload, changing roles, or identifying professional development opportunities. Many employers value their employees' well-being and may be willing to make accommodations to retain talent and maintain a healthy work environment.

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5 Rekindle Passion

Rediscover what drew you to economics in the first place. Whether it was the intellectual challenge, the impact on society, or the dynamic nature of the field, reconnecting with your initial passion can provide a renewed sense of purpose. Attend conferences, read new publications, or engage with thought leaders in economics to stimulate your interest and enthusiasm. Sometimes, reminding yourself of the bigger picture and the importance of your work can reignite your passion.

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6 Personal Growth

Lastly, consider how personal growth can play a role in overcoming career exhaustion. Engage in continuous learning and skill development to stay current and motivated. This might mean taking online courses, attending workshops, or simply staying informed about the latest economic theories and practices. By investing in yourself, you not only become more valuable in your field but also might discover new aspects of economics that excite and inspire you.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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What do you do if your economic career is draining you?

1

2

3

4

5

6

7

1 Assess Reality

2 Seek Balance

3 Explore Options

4 Communicate Needs

5 Rekindle Passion

6 Personal Growth

7 Here’s what else to consider

Economics

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What do you do if your economic career is draining you?

1

2

3

4

5

6

7

1 Assess Reality

2 Seek Balance

3 Explore Options

4 Communicate Needs

5 Rekindle Passion

6 Personal Growth

7 Here’s what else to consider

Economics

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