What do you do if your design work is draining your motivation and passion?
Design work can be rewarding, creative, and fun, but it can also be stressful, demanding, and exhausting. If you find yourself feeling drained, bored, or frustrated by your design projects, you might be experiencing burnout. Burnout is a state of emotional, physical, and mental exhaustion caused by chronic stress. It can affect your performance, health, and happiness. In this article, you will learn some tips on how to cope with design burnout and rekindle your passion and motivation.
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Pinpoint stress sources:Use a journal or chat with a colleague to identify what's causing your burnout. Understanding these triggers helps you address them more effectively and regain control over your work-life balance.### *Step away regularly:Schedule short breaks or longer time off to recharge. Engaging in activities you enjoy can refresh your mind and boost your creativity when you return to work.