What do you do if your career in workplace safety is taking a toll on your work-life balance?

As the safety industry ages, it also broadens and branches out into different sub- sectors. If your work-life balance is taking a toll... maybe ask yourself... Do I want to keep doing safety in this industry? what if I do safety in a different industry that does not work as many hours as mine? There are many options now maybe you are at a point in your career where you will want more of an office type of role vs a field based one? maybe a maintenance role vs a construction role. Do not be discouraged, re-assess your goals and the direction that you want your career to head in and consider doing a different role in the world of safety or switching industries.

If my career in workplace safety starts taking a toll on my work-life balance, I’d reassess my workload and set clearer boundaries to protect personal time. Prioritizing tasks, delegating responsibilities when possible, and practicing self-care are crucial to prevent burnout. Additionally, I’d openly communicate with my manager about finding sustainable ways to manage stress and ensure my well-being, so I can continue performing at my best.

If my career in workplace safety is affecting work-life balance: Take proactive steps: ?? ?Set clear boundaries (e.g., specific work hours, designated breaks) ?? ?Prioritize self-care (e.g., exercise, mindfulness) ?? ?Delegate tasks and responsibilities when possible ?? ?Schedule personal time (e.g., family, hobbies) Re-evaluate priorities: ?? ?Assess job demands and focus on high-impact tasks ?? ?Consider flexible work arrangements (e.g., telecommuting, flexible hours) ?? ?Seek support from colleagues, mentors, or employee assistance programs ?? ?Explore stress management techniques (e.g., meditation, journaling)

Consider long-term solutions: ?? ?Career transition or specialization ?? ?Seeking a new role with better work-life balance ?? ?Developing a personalized wellness plan Maintaining work-life balance is crucial for sustainability and effectiveness in a demanding field like workplace safety.

Ik zou de Eisenhouwer matrix ofwel de urgent-importance matrix invullen. En op basis daarvan de activiteiten bekijken en kijken wat ik kan skippen of delegeren.