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What do you do if your career takes a hit and you need to bounce back stronger?

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Career setbacks can be daunting, but they also offer a chance for growth and resilience. Whether you're facing job loss, demotion, or a failed project, the way you respond to these challenges can define your professional future. It's crucial to process the emotional impact, reassess your goals, and create a strategic plan to move forward. Embracing lifelong learning, expanding your network, and showcasing your adaptability are key steps in bouncing back stronger. Remember, you have the power to turn a career hit into a catalyst for success.

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1 Assess Impact

When your career takes an unexpected downturn, it's essential to take a step back and assess the situation thoroughly. Understand what happened and why. Analyze the factors that contributed to the setback without dwelling on blame. This reflection is not about self-reproach but about gaining clarity on the circumstances and your role in them. It's a time to be honest with yourself about your strengths and areas for improvement, which will be the foundation for your comeback strategy.

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Kayla J. Smith-Hardy, M. Div

Social Impact Leader | Consultant | Community Organizer | Senior Program Manager | Facilitator
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As cultural, political, and financial shifts negatively affect your career, do not lose sight on your why. Remember what brought you to this industry, and consider how you could pivot these skills to match with current trends. Remind your target audience the impact provided from your career. Data driven results help with validity. There is something for everyone. So even if society is showing less overall interest in your field, continue to network with the people who are avid supporters of your work.

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Jo'Ana M.

Agile Methodologies Top Voice | Scrum Master | Agile Coach | Salesforce & Scrum Certified
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When your career takes a hit and you need to bounce back stronger, honestly assess its impact on you. It's all right to feel angry, relieved, discouraged and whatever else arises.

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2 Realign Goals

After understanding the impact, it's time to realign your professional goals. Consider what you truly want from your career and how this setback can serve as a learning opportunity. It might mean setting new objectives or adjusting your path to better fit your skills and passions. Goals should be SMART: Specific, Measurable, Achievable, Relevant, and Time-bound. This framework ensures that your goals are clear and attainable, providing a focused direction for your efforts.

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Jo'Ana M.

Agile Methodologies Top Voice | Scrum Master | Agile Coach | Salesforce & Scrum Certified
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When your career takes a hit and you need to bounce back stronger, consider how you can double down on remaining in the same industry or assessing how your transferrable skills may translate to a different field that better suits your current interests. Maybe considering a different industry vs. profession is the answer. Whatever the solution, work towards what you want with SMART goals.

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3 Lifelong Learning

One of the most empowering steps you can take is committing to lifelong learning. This doesn't just mean formal education; it encompasses all forms of knowledge acquisition that can enhance your skills and employability. Whether it's taking online courses, attending workshops, or simply reading up on industry trends, make sure you're constantly evolving. This commitment to growth not only improves your expertise but also demonstrates to potential employers that you're proactive and adaptable.

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Jo'Ana M.

Agile Methodologies Top Voice | Scrum Master | Agile Coach | Salesforce & Scrum Certified
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When your career takes a hit and you need to bounce back stronger, consider how you can elevate your skillset. Update yourself on the latest industry principles and fortify your knowledge in the areas that need the most improvement.

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4 Expand Network

Your network can be an invaluable resource during career setbacks. Reach out to colleagues, mentors, and industry connections for support and advice. Networking isn't just about finding job opportunities; it's also about exchanging ideas, gaining insights, and building relationships that can lead to collaborations or endorsements. Attend industry events, join professional groups, and be active on professional social media platforms to expand your circle and increase your visibility in your field.

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5 Showcase Adaptability

In today's fast-paced work environment, adaptability is a critical skill. Use this career setback as an opportunity to showcase your flexibility and resilience. When discussing your situation with potential employers or partners, focus on what you've learned and how you've adapted. Highlighting your ability to handle change and overcome challenges will make you a more attractive candidate and can open doors to new opportunities.

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6 Strategic Planning

Finally, develop a strategic plan to move forward. This plan should include actionable steps that will help you achieve your realigned goals. Break down your objectives into smaller tasks that you can tackle incrementally. Monitor your progress regularly and be prepared to adjust your plan as necessary. With a clear strategy in place, you'll have a roadmap to guide you through the recovery process and beyond, towards a stronger and more resilient career path.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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What do you do if your career takes a hit and you need to bounce back stronger?

1

2

3

4

5

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7

1 Assess Impact

2 Realign Goals

3 Lifelong Learning

4 Expand Network

5 Showcase Adaptability

6 Strategic Planning

7 Here’s what else to consider

Facilitation

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What do you do if your career takes a hit and you need to bounce back stronger?

1

2

3

4

5

6

7

1 Assess Impact

2 Realign Goals

3 Lifelong Learning

4 Expand Network

5 Showcase Adaptability

6 Strategic Planning

7 Here’s what else to consider

Facilitation

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