What do you do if your career failure leaves you feeling lost?

Según mi experiencia como Coach de carrera, antes que nada debes revisar cual es tu propia definición de fracaso, en qué se basa esa definición y por qué las estás utilizando frente a esta situación en particular. La palabra "fracaso" es tremendamente negativa y tiende a bloquear las posibilidades de futuras acciones que permitan corregir lo que no resultó bien. Es por ello que lo primero que te sugiero es evitar utilizar la palabra "fracaso" y revisar con objetividad tus acciones hacia atrás, para sacar en limpio los aprendizajes de esta experiencia y volver "a levantarte" con mayor sabiduría que antes.

If career setbacks leave you feeling lost, it's important to take a step back and reassess your goals and priorities. Seek support from mentors, career counselors, or trusted colleagues to gain perspective and guidance. Reflect on your strengths, interests, and values to realign your career path. Consider upskilling or exploring new opportunities to reignite your passion and motivation. Remember that setbacks are a natural part of career growth, and with resilience and a proactive mindset, you can navigate through challenges and emerge stronger and more focused on your professional journey.

Experiencing career failure can leave you feeling lost, but it's essential to see it as a learning opportunity. Reflect on what went wrong, identify areas for improvement, and set new goals. Seek support from mentors or career coaches to regain clarity and develop a plan of action. Remember, setbacks are part of the journey towards success. Stay resilient and keep moving forward.

After accepting a career setback, take time for deep reflection on what you enjoyed and disliked in your previous role. This introspection can reveal valuable insights into your professional desires and needs. You may discover a passion for a previously unconsidered field or identify skills to further develop. Reflection is not dwelling on the past, but learning from it to make more strategic choices for your future. It's an opportunity to redefine your career goals and align them more closely with your personal values and interests.

After a career setback, it's important to seek support from mentors, colleagues, or a career coach for practical advice, emotional support, and a fresh perspective. Networking can also open doors to new opportunities. Remember, seeking help is a sign of strength, not weakness. Take time for self-reflection to gain insights into your professional desires and needs, and realign your career goals with your personal values and interests. With self-reflection, support, and a proactive approach, you can navigate the consequences of career setbacks and find fulfilling paths.

Enxergar pontos positivos no fracasso na carreira pode ser desafiador, mas é possível encontrar aprendizados valiosos. Ao enfrentar momentos difíceis, é importante refletir sobre as li??es aprendidas, identificar áreas de crescimento pessoal e profissional, e utilizar essas experiências como uma oportunidade para reavaliar prioridades e estabelecer novas metas. Mesmo diante do sentimento de estar perdido, é possível tra?ar um novo caminho com base no autoconhecimento adquirido e na determina??o em buscar novas oportunidades e desafios.

After gaining clarity on your career goals, define specific, measurable, achievable, relevant, and time-bound (SMART) objectives to create momentum and build confidence. Start with small, attainable goals such as acquiring a new skill, updating your resume, or applying for a certain number of jobs per week. These objectives will give you direction and a sense of control over your career journey. Remember, goal-setting is not set in stone; be flexible and willing to adjust your objectives as you progress and learn more about what you truly want.

En este punto, tal como su enunciado lo dice, la actitud de "avanzar" es fundamental. Es común que, cuando enfrentamos situaciones que no resultaron como lo esperábamos, tendamos a mirar mucho hacia atrás. Esto está bien si es que es en la línea de aprender de los errores. Pero si tu mente te lleva una y otra vez hacia atrás, recriminándote por tus errores y arrepintiéndote por lo que hiciste o dejaste de hacer, es necesario que salgas de ahí, ya que eso te hará da?o. Lleva tus pensamientos hacia tu presente y tu futuro y confía en tu capacidad de "avanzar" hacia un escenario mejor.

Sin duda toda experiencia profesional en la que sintamos que no cumplimos o no "fuimos suficientes" resultará difícil y dolorosa. Te recomiendo por ello que evites aislarte, busques apoyo, expreses lo que estás sintiendo, conectes con tus fortalezas, pero sobre todo que recuerdes que solo estás cruzando un obstáculo en el camino. El camino sigue y en la medida en que avances encontrarás muchas nuevas oportunidades.