What do you do if you want to enhance your productivity as a mid-career professional?
As a mid-career professional, you might find that your productivity has plateaued or even dipped. It's not uncommon, but addressing it can lead to significant gains in your work and personal life. Mindfulness, the practice of maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, can be a powerful tool in this quest. By being fully present, you can better manage your time, energy, and attention, leading to enhanced productivity.
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Annette Andrina PereiraProfessional Soft Skills Content Artisan | HRDC Accredited Corporate Trainer | Dynamic Mindset Motivator/Speaker |…
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Tom DiNardoTom DiNardo - Life Coach, Spirituality, Healer & Wine Appraiser
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Amir ShekhFounder - The Resilient Club | Emotional Fitness Coach & Resilience Builder | Author | Speaker | Helping Professionals…