What do you do if self-doubt and imposter syndrome are holding you back in your creative career?

Dealing with self-doubt and imposter syndrome can be challenging, especially in a creative career where self-expression and vulnerability are often key components. Recognise that feelings of self-doubt and imposter syndrome are common experiences, especially among creative individuals. Accepting these feelings as normal and valid can help you approach them with compassion and understanding. Take time to identify the specific thoughts and beliefs that contribute to your self-doubt and imposter syndrome. Challenge these negative beliefs by examining the evidence for and against them, and replacing them with more realistic and positive perspectives.

Self-doubt arises from assumptions and false perceptions of who you are. That's not a surprise because it's not taught to us. Exploring ourselves is the only meaningful pursuit man has sought for ages. Certainty over Assumptions Whether it's your personal, professional, or social life, what people and you are looking for is clarity. Ambiguity is a void that leaves room for self-doubt, assumptions, fear, and illusion. A 5 minutes contemplation of self, object or situation does wonders. Next time, try meditating on a situation. Overcome imposter syndrome with the authenticity of self. Your true self has a lot more than you have explored. This journey to self-exploration rewards you with everything you need for a meaningful, creative life.

Kick imposter syndrome to the curb! ???? Remind yourself of past successes ??, focus on your strengths ??, and challenge negative thoughts with positivity. ?? Surround yourself with supportive peers, seek mentorship, and celebrate your achievements! ???? You're more capable than you think! ????

Para combater a dúvida e a síndrome do impostor, encorajo a reflex?o sobre conquistas passadas, busca por feedback positivo e foco no aprendizado contínuo. "Mulheres que Correm com os Lobos" de Clarissa Pinkola Estés, embora n?o seja estritamente sobre estratégia criativa, oferece poderosas li??es sobre superar inseguran?as e encontrar sua for?a interior.

In order to address a problem we have to know where it is coming from. Once the root of the problem is recognized it can then be addressed to seek out why it is holding such power over you. It’s after that point you can begin to work through those challenges and begin the work to reach the goals you set before yourself.

Taking a page from the Byron Katie playbook, "The Work", I always ask myself, (about my doubts), "Is it true?" If my doubts reflect a weak link in my experience or training, then, I devise a strategy to fix the link If my doubts are not true, then, I dive more deeply into my perceived limitations and conduct inner work to close the "psychological pot hole".

In order to shift your perspective, self inquiry and practicing self awareness are both very important. In order to question your own thoughts and beliefs and where they come from, you need to first be aware that you're thinking them and not just "believe" what you're thinking. Becoming the observer of your own thoughts is key because then you have levity from your experience and can choose to perceive yourself and the world differently in each moment.

Working with a coach specialising in belief work and transformational change will gain you faster results with challenging assumptions. The reason for this being we don’t know what we don’t know, and there’s only so much we can learn from self reflection or self coaching. Yes, we can read books, listen to podcasts and watch Ted talks and gain insight into what we believe or don’t believe however asking for help can be the first most important step in overcoming self doubt. For doing this gives us permission to accept we don’t have to do everything on our own. Many perfectionists struggle with the idea of asking for help because a strong lens in life for them is feeling they’re not enough.. so they try to do everything themselves.

Last month, I set up an album on my phone with screenshots of all sorts of validation: a client testimonial, a comment on a social post, a generous introduction. Can't remember where I first learnt this idea, but now I know I just need to spend 5 minutes on that album every time the imposter thoughts hit hard.

One thing I find useful when experiencing imposter syndrome is to look back to my past and find examples where I achieved a similar success to the one in front of me. More than this, I look for examples where I exceeded my own expectations with my results. I notice too how much effort, or work was required. Sometimes when we avoid starting or completing a creative project we are listening to our inner critic telling us it’s not worth it. Did you know, most often this inner voice is negative, and limited to an event from our past where we failed. This voice feeds our self doubt. Keeps us safe. To stop the inner critic and keep moving forward, find evidence of your own personal success and use this as a means of intrinsic motivation.

Having friends with similar inclination, a Mastermind group of some sort will help refocus my vision. Practice, practice and getting the feedback of trusted friends will surely reignite one's confidence.

In my experience, if you are desiring to make any kind of lasting change in your life, getting support is a non negotiable. Having a mentor who can support you and remind you of the possibilities and what you're capable of allows you to keep going even when you experience doubt. Additionally having the support of a community of people who have similar goals and aspirations as you keeps you on the path and reminds you of what you set out to do.

Never stop learning! Social status, age - none of it matters. We're all lifelong learners. Billions of ideas exist to fuel your creative fire. Embrace healthy doubt, experiment, trust your gut - become the best creative you can be. I questioned myself as an artist and marketer. Learning felt like copying, but it's not! Masterpieces draw inspiration. Seek it, breathe life in, create something powerful. You've got this!

In my experience, apart from identifying the source of self doubt and getting support, it is always better to believe not only in yourself, but in something greater than self. You cannot have reassurance without a foundation stronger than self.