To make the most of job rotations and cross-functional teams, you need to prepare yourself before, during, and after the experience. Before you start, you need to do some research and planning. You need to understand the purpose and objectives of the rotation or team project, and how they relate to your career goals and development needs. You also need to learn about the role or department you will be working in, its culture, processes, and expectations. You should also communicate with your old and new managers, colleagues, and stakeholders, and clarify your roles, responsibilities, and expectations. During the experience, you need to be proactive and flexible. You need to seek feedback, guidance, and support from your managers, mentors, and peers. You also need to embrace learning opportunities, challenges, and mistakes. You should also maintain contact and communication with your original role or department, and update them on your progress and achievements. After the experience, you need to reflect and evaluate. You need to assess what you learned, how you performed, and how you grew from the experience. You also need to update your resume, portfolio, and career plan with your new skills, knowledge, and accomplishments. You should also thank and acknowledge your managers, mentors, and peers for their support and collaboration.