What are the best safety practices for reducing repetitive motion injuries in your workplace?
Repetitive motion injuries (RMIs) are common among warehouse workers who perform tasks such as lifting, carrying, sorting, packing, and scanning. RMIs can affect the muscles, tendons, nerves, and joints of the hands, wrists, elbows, shoulders, neck, and back. RMIs can cause pain, stiffness, swelling, numbness, tingling, and loss of function. RMIs can also reduce productivity, quality, and morale in the workplace. To prevent or reduce RMIs, you need to follow some best safety practices that can help you avoid overexertion, fatigue, and stress on your body.