What are the best body language tips for delivering a motivational speech online?

body language tips: -dress professional -make eye contact and address everyone with first name -give a positive vibe -smile and create a lasting impact -encourage and motivate to strive the best -create new connections -share success stories -offer good success tips -ask open-ended questions -give everyone a chance to speak -sit straight and engage the conversation Body language speaks more than words, make sure it's a good one.

- Rehearse your speech ahead and bold keywords - you should make eye contact when saying them - Dress professionally - flashy looks may distract from your content - Start by greeting with a smile and acknowledging your audience who have taken the time to listen - Keep a pleasant demeanor, only adjusting when the content is serious - Lean in slightly for critical points. - End with a smile of appreciation for your audience's attentiveness.

Choose in your mind a person you are speaking to and deliver it to them. Look into the camera (which should always be at eye level) and to stop your eyes wandering here is a tip we teach in the Media & Presentation Training we facilitate through Adoni Media - tear a corner of a post it note off, draw a little smiley face on it and put it directly beneath the webcam or camera on your laptop. Connect and engage with your audience and you will be able to hold their attention. If you want more tips DM me, Leisa

My thoughts on body langauge are: 1. Don't overthink body language online. No audience has ever turned up to listen to a speaker because of their body language. 2. Do make eye contact with your audience. Make them feel you are talking directly to them. 3. The golden rule for body language is make sure you are not doing anything that could become a distraction for your audience. 4. Record yourself in advance so that you can see what your body is doing to ensure there are no distractions.

Focusing on your setting to prepare for your speech is key and here is S.E.T.T.I.N.G. reminder: S - Style. Your style is how you approach your talk and includes what you choose to wear (whatever makes you feel confident) and look and feel of your background and any visuals you use. E - Engage. Plan to start by engaging the audience in a question or poll. T - Time. Get to your space 30 minutes before for virtual and at least 1hr before for in-person. T - Test. Test all your tech, twice. Zoom is good for a random update when you least expect it :). I - Influence. Prioritize your ability to influence action taking vs. motivating for highest impact. N - Nerves. They're normal, leverage them as fuel. G - Get up. If you can, stand for your talk.

Maintaining consistent eye contact with the camera during a virtual presentation is crucial for establishing a strong connection with your audience. Be mindful of habits like rolling your eyes, blinking excessively, and fidgeting with your hair or face, as they are magnified and more distracting than they would be on a physical stage. Personally, I'm actively working on reducing eye-rolling (I tend to look up when I'm thinking or pausing). I video my practice sessions to ensure that my expressions and emotions are conveyed effectively to compensate for the limited visibility of my full body in virtual settings.

TEN PRACTICAL RULES THAT ‘MADE ME FLY’ ON STAGE I transformed into a keynote speaker on design thinking innovation, performing all of the world. That’s why I like to share with you ten rules to become a great keynote speaker too: 1. Understand your audience by knowing what’s keeping them awake at night. 2. Tell stories. 3. Use gestures purposefully. 4. Entertain and use humour to break the ice. 5. Vary tone, pace and volume. 6. Be genuine and share personal anecdotes to humanise your keynote. 7. Be passionate. 8. Exaggerate as a real actor would do. 9. Dress up, fitting your subject and personality to create more impact. 10. Talk to one person (in mind). I wish you lots of success! #keynote #keynotespeaker #speaker #motivationalspeaker

You would be surprised how under-used this one simple expression is used... Smile often Your smile, a genuine one, will radiate the room and set the tone for the energy in the virtual room. People are not in physical proximity to you, so they don't really "feel" you - but your smile and expressions will compensate for that!

In online mode it is important that our facial expressions speak and deliver a lot. Face can speak more than the words because through our facial expressions we can communicate so much about the topic and also the audience would definitely feel interesting about the topic and as it is about motivating people and this would be the best way to motivate them and it is understood that in online mode your gestures might not be visible to the fullest so you can motivate a lot through your facial expressions and can keep the audience engaged through out the session as well.

Keeping a smile is a the tool in the face toolbox. I would encourage that you practice looking in the mirror because we have reflex facial expressions. Work on your script looking in the mirror.

In my opinion, using your hands effectively is a key aspect of body language in online motivational speeches. Hand gestures can help emphasize key points and convey your enthusiasm. They make your delivery more dynamic and engaging. However, it's important to use gestures naturally and ensure they're visible on camera. Avoid overusing them, as excessive gestures can be distracting. Practice balancing your hand movements with your verbal content to enhance your message without overwhelming your audience. Well-timed and appropriate hand gestures can significantly boost the impact and clarity of your online presentation.

Hand gestures have been a foundational skill across the Millenia and across cultures. They hep you be understood, they punctuate the rhythm of you voice and they free the body. Gestures are critical.

Using your hands even though they may not be fully visible all of the time, is a great way to show your audience you are fully engaged in your topic. If you are naturally a person whom speaks with your hands it comes across more genuine and authentic to do it online too.

And avoid, at all costs, air quotation marks. Someone gave me that tip a long time ago and I will never forget it that was after I did it in the middle of a presentation. I was so embarrassed when he called me out on it later..

While giving speech, along with speaking well, you also have to use your hands. - Use hand gestures to emphasize key points and engage the audience - Use hand movements to illustrate concepts or ideas - Use hand gestures to convey passion and enthusiasm - Avoid excessive or distracting hand movements - Practice using hand gestures in a natural and authentic way

I find that I naturally don’t move very much when I’m speaking on stage and used to think I should use my stage more, but someone told me that it made me look confident and was a “diva” stance, but very centred and grounded too. My story that I share is an emotional one so it feels ok not too move to much but I guess you have to go with what feels right for you too.

- Proper posture, whether in a classroom, at work, in an interview, or during an exam or presentation, significantly impacts your confidence, engagement, and focus. - Sitting upright rather than slouching enhances your image, intention, and the ability to make a lasting impression on both your audience. - Maintaining the right posture is key to improving your impact in presentations and in your overall everyday life too ?

Posture says so much about your mood and sets the tone for engagement, energy, and excitement. It's difficult to be motivated by someone who doesn't appear to be motivated themselves. Holding your head up, looking into the camera, and offering an occasional smile are all helpful tools. Don't wear clothing that restricts your ability to sit upright and speak with confidence. If you're finding yourself pulling on your clothing, especially items like turtlenecks, shirt or jacket collars, it will serve as a distraction and take away from the great speech you've planned to deliver.

There’s nothing like a confident speaker. When you have upright posture, you grab more attention. It is all in the art of the delivery right? So put those shoulders back, smile and speak with passion and enthusiasm.

In front of a group, you've got to pay attention to the folks listening. Talk to the audience rather than try to "read your PowerPoint" on the wall behind you. Ask questions, listen to the answers, and engage the people directly.

Also don't forget the "power of the pause"! People need time to comprehend what you are saying. Pause to the point of your own discomfort- it helps to get your message across and if you are nervous and talking quickly, this can help to slow you down. Use language appropriately- where possible use colloquial terms that the audience relates to. Avoid "jingo-uistic claptrap" as this never comes across well. Most of all, be authentic.

Pace and pause. People need to be able to understand what you have said and you need to give your words the space and time to land with your audience. Think about how you would read a story to a child and how you play with your voice to keep them engaged and even, entertained. When you give yourself the freedrom to inject personality into your delivery you become a far more engaging speaker.

The voice is one of the most important tool when it comes to connecting with an audience. A voice which is bass and has a warm, rich timber allows for building trust and gives the audience a feeling of reassurance. Generally nasal and high pitch tones when used excessively can put of an audience.

The voice is a critical part of any successful speech, and delivering online only adds emphasis. You have a limited "toolbox" with which to communicate when online, so your vocal pacing, clarity, tone, etc, become more vital. Record and listen to yourself when you practice, and ask: "is this pleasant / stimulating / motivating / inspirational?" If it isn't to you, it won't be to anyone else. Your facial expressions also become quite important when online as you usually are seen only in headshot.

Using a combination of all in unison is important, but the most underused that I see is "Voice". Presenters should use their voice tone, inflection, annotations, pauses, pitches, etc. to both capture the attention and maintain the attention of the listener. Far too many people use monotone voices that disconnect from the presenter. If you are presenting, it is about “connecting” with the audience and keeping that connection. Use every tool you have and tailor it to the audience.

I speak in the education space and timing is everything. During my journey what i have noticed is at times i like to say something thought provoking and seat in silence for a couple mins to let what i said marinate to my audience and it has helped me so much. Pausing and being silent doesn’t make me feel uncomfortable where it may other feel uncomfortable. I enjoy it and like to look at my audience as i speak life and save lives. I’m grateful for the gift I’ve been given.

Timing can be a very effective tool especially when driving home a very serious point, sad moment or a whimsical joke. Utilizing your timing allows the audience to "get it."

When nervous, one may find the timing of their message to change. I know some of us, including myself speed up our words without even noticing. Practice by timing and recording your message before you deliver it. Know when you may need to pause. Know when you slow down and when to speed up. You want to make sure the speed of your delivery changes throughout so you also don’t bore your audience.

Sometimes.... Timing is everything! Improves Impact: Good timing creates a natural, engaging rhythm for easier audience understanding. Captures Attention: Pauses and pace variations in speech keep the audience focused and interested. Enhances Retention: Using strategic pauses and emphasizing key points helps the audience remember the message better. Avoid poor timing to: Prevent Anxiety: Avoid rushing or excessive pausing to seem confident, reducing nervousness signs. Clear and Engaging: A structured speech with smooth transitions and steady pacing keeps the audience focused and engaged. Structured Delivery: Practiced, well-timed delivery ensures a coherent, impactful speech, enhancing persuasion.

Make sure that your video is short and sweet. Get all your facts in the time frame required. Your delivery should be punchy. Your audience should be encouraged by the end of your video.

Wear your outfit BEFORE the session so it feels like yours, and not like you're wearing a costume. We have a tendency to buy outfits for specific events and then ONLY wear them for the event, causing a disconnect between who we are saying we're being, and who we believe ourselves to be. By making the outfit part of your routine before the session, you elevate your identity and when the session comes around it doesn't feel like such a big deal

I would say in my experience 1. Power pose: Strike a confident pose to boost your presence. 2. Mirror the audience: Subtly mirror their gestures to build rapport. 3. Use dynamic movement: Walk, gesture, and captivate visually. 4. Utilize props or visuals: Enhance your message with visual aids. 5. Harness the power of silence: Pause strategically for impact. 6. Gesture with open palms: Convey openness and connection. 7. Show passion through movement: Use energetic gestures. 8. Lean in for emphasis: Lean forward to emphasize points. 9. Maintain a relaxed stance: Be approachable and relatable. 10. Practice mindful breathing: Stay calm and centered. These unique tips can help you deliver a memorable motivational speech.

The most important lesson I've learned from being a professional motivational speaker for almost 20 years is this: If you want to be inspiring to your audience, be inspired *yourself.* As in the words of the Poet Laureate, Maya Angelou, people (the audience) won't remember what you did they won't remember what you said, but they will remember how you made them feel. Inspiration is contagious!

None of these things can be done adequately whilst sitting in a chair. That’s why we advocate always standing when presenting remotely…

Smiling! By this I really mean humour but that doesn’t fit the criteria of body language per se. Smiling is engagement, it’s a welcome in, it’s an “I’m friendly let’s hang out and chat”. When we smile it typically forces the other person to acknowledge this unconsciously and typically attempt a smile back (if we don’t know each other). Smiling and laughter when appropriate can create a warmth, a sense of friendliness and allows the other person to open up and feel relaxed which in turn can lead to more listening and connection on stage.