Progress in functional training is lagging behind. How can you effectively handle client expectations?
Dive into the debate: How do you balance real results with client expectations in functional training?
Progress in functional training is lagging behind. How can you effectively handle client expectations?
Dive into the debate: How do you balance real results with client expectations in functional training?
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Balancing real results with client expectations in functional training requires effective communication and realistic goal-setting. Begin by assessing each client's individual needs, capabilities, and desired outcomes. For example, if a client expects rapid weight loss, educate them on the importance of gradual progress and the role of functional movements in achieving long-term health and fitness. Use measurable benchmarks to track progress, such as improved strength, endurance, or daily functional tasks, which can help clients see tangible results over time. Encourage clients to set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals that align with their aspirations.
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Lack of progress will lead to frustration. The first order of business is to re-evaluate the expectations that are currently in place. It is the role of the trainer to establish clear and reasonable expectations. If you realize that you have not done this, communicate honestly with your client. Although it will likely be a tough conversation, transparency is necessary to maintain trust in the relationship. Next, establish new goals / expectations. Make a detailed plan of what it will take to reach these goals and then COMMUNICATE fully and completely with the client what it will take.
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Begin by setting realistic, measurable goals based on each client's unique abilities and timelines. Regularly discuss their progress using objective metrics, such as those collected from the Kineo system. Kineo’s data collection allows for detailed tracking of strength, endurance, and overall performance, providing tangible evidence of improvement. Share this data with clients to highlight their progress and adjust training plans as needed. Additionally, encourage open dialogue about their experiences and concerns, ensuring they feel supported throughout the process. By combining data insights with ongoing communication, you can align client expectations with achievable outcomes in functional training.
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