Equity and stock options can be complex and challenging to manage, so you should follow some best practices to avoid legal, financial, or operational issues. Firstly, document everything; have a written agreement with each team member and have a stock plan that governs the overall administration and rules of your equity and stock options program. Additionally, keep an accurate and updated cap table that shows the ownership and dilution of your startup. Furthermore, communicate clearly; explain how equity and stock options work, how they are taxed, how they are affected by funding rounds or exits, and what they mean for personal and professional goals. Additionally, provide regular updates on your startup's performance and valuation as well as any changes or events that affect their equity and stock options. Lastly, seek expert advice from lawyers, accountants, consultants, or mentors who have experience in equity and stock options; they can help you design, implement, and optimize your equity and stock options plan while complying with legal, tax, and regulatory requirements.