How do you overcome nervousness and anxiety when giving an extemporaneous speech?

Few ways to overcome nervousness and anxiety when giving an extemporaneous speech: Practice, practice, practice Deep breathing: Take deep breaths before you start your speech. Visualize success: Visualize yourself giving a successful speech. Focus on your audience: Remember that your speech is about your audience, not about you.

The best benefit of extemporaneous (impromptu speaking) is that mastering this form of communication allows you to become a more charismatic & engaging speaker. This will not only allow you to be a better presenter, but will help you in being a better educator, podcast or livestream guest, and master of ceremonies

In a way I don’t think anyone really gets over nervousness when it comes to giving speeches. It’s more about you accepting that you have something vital to offer that many people can benefit from and then embracing you’re unique experience with each sentence, each question, each smile, each gesture from the crowd. I still get nervous when I have to make a speech but after a few minutes I get over it ??. They tell you to find someone in the crowd to look at and address the person but that method doesn’t work for me. I just hover around while talking and enjoy my experience.

In my experience extemporaneous speaking is a valuable skill to hone that can benefit someone in many aspects of life from academics to professional & personal growth. Example : 1,. It enhances the ability to articulate ideas clearly & concisely. 2. It develops the skill of quick thinking which is valuable in various situations. 3. It gives a huge boost to self-confidence by demonstrating the ability to speak effectively without prior preparation.

I agree with doing this type of speech, information is fluid and in-time. I am able to pitch the information with out barriers. It allows for questions to be inserted where needed.

I remind myself that it's not about ME-- I hold information and wisdom that is meant to be shared, that others want and need. I stay connected with the breath and with the heart, rather than the mind. If we can stay connected with the audience at a human level, the ego tends to melt away, and with that, anxiety and self-doubt.

Nervousness and anxiety are a natural part of any speech. One of the ways you can prepare for this situation by actually doing practice runs of different topics with a set timer. Additionally, as with any other speech remember to breathe before you start speaking and take the time to compose yourself before you begin to calm the anxiety.

There are definitely challenges with these types of speeches. Here's how to overcome them: Timing: Practice your speech to make sure you can deliver it within the allotted time. If you find that you're running out of time, be prepared to adjust your message or cut out non-essential points. Consistency: Use signposting and transitional phrases to help your audience follow your message and stay engaged. Practice delivering your speech with a consistent tone and pace to help maintain their attention.

The greatest challenge to extemporaneous (impromptu) speech I can think of is realizing in real time you don't have as much knowledge or insight on the subject matter as you assumed.

I realise that nothing beats preparation. When you are fully prepared for the talk, the level of anxiety is resolved. As an entrepreneur, I get invited to speak severally and I always make sure I'm prepared, I must, it really helps me calm down and articulate my point well.

Also practise, not practising. The trick to extemporaneous speech is being able to consider something quickly and still give a structured response. Have Colleagues or friends give you random topic to speak on for a minute. Practise creating an introduction, body and conclusion to that question. Having a rehearsed structure, instead of rehearsed content sounds more natural.

Always being in the moment will enable you to do your best. You want to avoid focusing on how you sound, or what you will say. Instead, focus on being in the moment with your words and with your audience. This will allow you to deliver on your promise to your audience! Thanks

The foundation for speaking in front of an audience is to control one's ego. The subconscious is thinking, "I hope they like me." and "I hope I do good." Forget it! If you make a mistake laugh at yourself along with others. Will anyone take care of you if you get sick? Give you money if you need it? Humility is a power. Borden Davis

I have found that practicing cannot be overdone! When you know what you need to say, you can start strong and gain empathy from the crowd…which will help you should you hit a stumbling block or need to adjust.

If I sit still, I feel like I am going to explode. I find that moving my knee if I am sitting or walking and hand gestures enables me to get some of my anxiety out! I also address the elephant as soon as I start, ‘Damn there are a lot of people here, anyone else sweating profusely’. You will feel the mood in the room change, as the crowd realise that you are human.

Before speaking, I used to close my eyes, take a big breath, exhale slowly, paste a big smile on my face, begin speaking then open my eyes. Lowering your eyes will acheive the same result as closing them. It 'blocks out' the visual sense of awareness. Also, since the breathing relaxes your muscles, smiling reinforces that.

I always have pre conversation jitters. But I find that its very helpful to sit in the crowd and talk to people. Once I have made some friends, I stop thinking of it as a crowd of a 1000, but as me having a LOUD conversation with 2-3 friends... that does wonders for my jitters.

Getting comfortable with uncertainty is one of the keys to being ready for an impromptu speech. As author Pema Ch?dr?n says, "The essence of bravery is being without self-deception." It's okay not to know everything, and it's okay to be nervous. The key is to embrace and use those feelings to fuel your performance. ? Remember that every public speaking opportunity is a chance to make an impression. So whenever the universe calls, be ready to step up and shine. By doing so, you can deliver engaging, authentic, and credible content that resonates with your audience on the spot whenever you may find yourself in front of them.

The biggest one for me: Use positive self-talk to boost your confidence and calm your nerves. Tell yourself that you're prepared, knowledgeable, and capable of delivering a great speech. Use present tense in your positive statements, such as "I am confident and capable" rather than "I will be confident and capable." This helps to reinforce positive beliefs in the present moment.

The best way to improve your off-the-cuff speaking beyond practicing is to get increasingly comfortable with the structure of your talk. Know your opening and closing punchlines and how your main stories or points transition and flow together. To keep improving, consider creating a mnemonic roadmap for your talking points. For example, you can use an acronym or a silly story that helps you stay on track but that the audience is unaware of. A sign that you are improving in this style of speaking is that your talk is becoming shorter, not because you are going faster or leaving out central information, but because you have found ways to describe each concept more clearly without filler words or tangential comments.

With time and practice, you can learn to speak confidently and persuasively on a variety of topics, making you a more effective leader, team player, and professional. By practicing regularly, researching and preparing, organizing your thoughts, using storytelling and examples, practicing your delivery, and seeking feedback, you can improve your extemporaneous speaking skills and become a more confident and effective communicator.

The trick to table topics that I don’t think anyone explained to me is like any other question or situation, you can respond however you would like. If you aren’t familiar with the subject, you could respond to something you are familiar with, if you want to deflect and change the subject, you can do that. If it reminds you of something else, go and respond to that instead! So many people get hung up that the response has to be on the question and in reality there aren’t rules! Some table topics questions will even begin with “pretend” or setup a fictitious situation and you are supposed to respond to that - if you don’t want to, you don’t have to!

Talk to yourself ! Yes , you heard that right . To develop your extempore and public speaking skills you can try and talk to yourself in front of a mirror . It allows you to critique yourself and identify your strongest natural style. With time you would only get better , more confident and more fluent. Also to have a great extempore speech, always try to speak your mind in your natural style #PublicSpeaking #ExtemporeSpeech

Remember to embrace your mistakes. Even the most experienced and polished speakers make mistakes from time to time, and that's okay. Instead of dwelling on your mistakes or becoming discouraged, use them as an opportunity to learn and grow.