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How do you incorporate creative thinking exercises into your daily routine?

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Creative thinking isn't just for artists or inventors; it's a crucial skill that can benefit you in any field. By incorporating creative thinking exercises into your daily routine, you can enhance your problem-solving skills, boost your ability to innovate, and make your everyday tasks more enjoyable. This doesn't require huge chunks of time; with a few minutes here and there, you can train your brain to think more creatively and approach challenges with a fresh perspective.

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Neil Melleney

Project Developer Lead @ Ecosulis | LinkedIn Top Voice in Creative Problem Solving | Naturalist | Rewilder | Nature…
Rizvi Syed

Security Engineer | 7x LinkedIn Top Voice | SSCP Certified | Passionate About Protecting Critical Infrastructure

1 Morning Musings

As you sip your morning coffee, take a moment to engage in a creative thinking exercise. Instead of scrolling through your phone, try a technique called "morning pages," where you write continuously for a set amount of time without worrying about grammar or punctuation. This stream-of-consciousness writing can unlock new ideas and clear your mind for the day ahead. It's a practice that not only warms up your brain but can also serve as a repository for thoughts that might later evolve into innovative solutions.

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Neil Melleney

Project Developer Lead @ Ecosulis | LinkedIn Top Voice in Creative Problem Solving | Naturalist | Rewilder | Nature Restoration Specialist | Multi-ecosystem Thinker
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For me my contemplation time comes from time in nature. A quiet and natural space allows my mind to wonder and ideas to flow. I also like to let my thoughts come and go as this is when different things start to collide and new ideas can form.

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2 Commute Creativity

Your commute, whether it's by car, public transportation, or a walk, can be an opportune time to practice creative thinking. Instead of zoning out or listening to the same playlist, challenge yourself with mental exercises like imagining alternative uses for common objects or creating stories about the people you see. This not only makes your commute more interesting but also hones your ability to see things from different perspectives, a key component of creative problem solving.

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Leti Zito

customer service Billing at NV Energy
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Driving for me is a form of mindful meditation it helps me clear my head and put me in a different headspace by playing my favorite music and singing as loud or soft as I want and sometimes driving in silence opens me up to the world around me whether it’s what kind of day it is outside or the temperament of other drivers or the different types of birds flying overhead and the signs I see on billboards or the license plates in front of me. It’s a time to let life speak to me

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3 Desk Diversions

Even at your desk, you can incorporate brief creative exercises. Take short breaks to engage in quick, fun activities like doodling or building something small with office supplies. These activities might seem trivial, but they stimulate different areas of your brain, encouraging divergent thinking, which is the ability to come up with multiple solutions to a problem. This kind of mental shift can lead to breakthroughs when you return to your work tasks.

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Rizvi Syed

Security Engineer | 7x LinkedIn Top Voice | SSCP Certified | Passionate About Protecting Critical Infrastructure
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"Desk Diversions" are a refreshing way to break the monotony of work and spark creativity. Engaging in simple activities like doodling or creating mini sculptures with paperclips can stimulate your brain, fostering innovative thinking. For instance, you might find yourself sketching a new app interface while doodling, or the paperclip sculpture could inspire a unique solution for a complex IT problem. These small diversions not only provide a mental break but also serve as a catalyst for creative problem-solving and fresh ideas. Remember, creativity isn't confined to art; it's a mindset that can be nurtured anywhere, even at your desk.

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4 Lunchtime Logic

Lunch breaks are perfect for stepping away from work-related tasks and stimulating your brain in new ways. Try solving puzzles or brain teasers that require creative thinking to solve. Puzzles like these improve cognitive function and can help you approach afternoon tasks with a refreshed and more agile mindset. They also provide a sense of achievement that can boost your mood and productivity for the rest of the day.

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5 Evening Exploration

After work, engage in activities that are unrelated to your job to keep your mind flexible. This could be anything from cooking a new recipe to taking up a hobby like painting or playing a musical instrument. These activities encourage you to experiment and make mistakes in a low-stakes environment, which is essential for developing creative confidence and the ability to tackle complex problems in innovative ways.

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6 Nighttime Reflection

Before bed, take some time to reflect on your day. Consider what went well, what challenges you faced, and how you might approach things differently. This reflection isn't about dwelling on negatives but about considering new possibilities. Keeping a journal can be helpful for this exercise, providing a space to explore your thoughts and feelings, which can often lead to unexpected insights and creative solutions.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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How do you incorporate creative thinking exercises into your daily routine?

1

2

3

4

5

6

7

1 Morning Musings

2 Commute Creativity

3 Desk Diversions

4 Lunchtime Logic

5 Evening Exploration

6 Nighttime Reflection

7 Here’s what else to consider

Creative Problem Solving

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How do you incorporate creative thinking exercises into your daily routine?

1

2

3

4

5

6

7

1 Morning Musings

2 Commute Creativity

3 Desk Diversions

4 Lunchtime Logic

5 Evening Exploration

6 Nighttime Reflection

7 Here’s what else to consider

Creative Problem Solving

给文章评分

感谢您的反馈

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