Finding participants for internal communication research is not a one-off task. To ensure successful recruitment, you must follow up and maintain communication with your participants throughout the research project. This will help build trust and rapport, confirm participation and availability, remind them of the research details and expectations, and address any questions or concerns. Best practices for following up and maintaining communication include sending confirmation emails or messages with clear information about the date, time, location, and format of the research. You should also use multiple communication channels and formats such as phone calls, texts, or videos that are adapted to your participants' preferences and needs. Additionally, it’s important to ask for feedback or suggestions, show interest in their input and experience, provide updates or progress reports, and share your research findings with them. Finding participants for internal communication research can be challenging but rewarding when done correctly. By following these tips and methods, you can increase your chances of gaining valuable insights for your internal communication strategy and practice.